Becks Diet Solution

ABOUT
People who struggle with their weight, says Beck, all have one thing in common: They don't know how to think like a thin person - their behavior, mindset, lifestyle, and habits all sabotage their best intentions. For example, she writes, people often have thoughts such as "I know I shouldn't eat this, but I don't care", or "It's okay if I eat [this food] just this one time." Urk! Busted with chocolate egg wrappers and a devil-may-care attitude!

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Group Created: Jan 25, 2010
Leader: ms newlife
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