We provide strategies and goals to help you get back on track. Do you ever feel like you have slipped, feel off balance or at the extreme have the sensation that you fell out of the driver seat and are laying on the side of the road? Then it is time to get back on track. Regardless, of which scenario you may identify with - getting back on track is a lifelong process. Support is key!

"Back on Track" is another obesity help group specifically for weight loss surgery post-ops that want to get back on track, stay on track and discuss any topics concerning weight loss surgery post-operatively. The purpose of this group is to provide support to each other, motivation, inspiration, and to share ideas and strategies for change to incorporate healthy habits into our life.

Do you find it difficult to continue in your "new" healthy lifestyle? Then BOTT is for you... check it out and share with us any insight you gain.....we all learn from each other!!!

Maybe you will have a better analogy for me to use

Julie Parrott, MS, RD, c-PT

So....what does the 1st of May mean to you?   Please post your thoughts...

Musings from a gastric bypass "pro"  http://theworldaccordingtoeggface.blogspot.com/

Any other helpful sites or apps? Please post!

I hear that there is a website for lap band patients www.LapBandTalk.com

Is this site helpful? Know of any others?

I hear that there is an app for vertical sleeve talk to help you through your pre-op & post-op journey! Try it and post your feedback please!