VSG Maintenance Group


Greetings fellow sleevers and anyone interested in maintenance issues. This group is being created to provide additional support to vsg patients who are at or near goal and working on the lifelong project of maintaining. All are welcome to post including preops and other wls patients since maintenance is a concern for us all. Hope we can get some good discussions going with tips, stories, problems and support. Lets make this a fun group! Diane

General Information

Location: ,
Group Created: Nov 8, 2010
Members: 1529
17 Hours Ago

Weight 118, calories 853. Hovering at the top of my range which I don?t like, but I should be able to eat on plan for the next week which hopefully will drop it down.

Congratulations on you 8 year surgiversary Diane! I hope I can be as succes

2 Days Ago

Weight 118, calories 1500. More sensational tastes entered my mouth yesterday for the final birthday celebrations, but hopefully that?s done now. I need some quality time in the bathroom, but that may not happen this morning.

We leave at 8:30

3 Days Ago

Weight 116.7, calories 1417. 1.5 slices of Irish bread (homemade wonderful, not dry as some think Irish bread is) entered my body yesterday. Considering that it is birthday week for DH (he turns 65 today), and there has been a chocolate cake, apple pie

4 Days Ago

Weight 117.2, calories 766. I am truly retired and it is kind of surreal to not have to adjust my personal schedule this week around working (which is good as we have a bunch of appointments and preparation for Florida). Lunch with my team was great an

5 Days Ago

Weight 116.5, calories 968.

I am leaving for work in a couple of hours for the last time to turn everything in and have lunch with my team. Tomorrow I have to get down to the business of packing for Florida (first I have to make my packing list

6 Days Ago

Weight: 131.8
Macros: Cals - 1,427, Carbs - 174, Fats - 34, Protein - 86, Fiber - 24
Veggies/Fruits (goal 8): 8
Sleep (goal 8 hours): 8.5 hours
Exercise: None

Weight is back down. Apparently, my body does NOT l

7 Days Ago

First, ??? to Ann and DH & Paula and Been, as well as others facing public and private challenges. Some times all we can do is breathe, live in the moment, and take the next baby step forward. Self care is so critical...it is NOT selfish or fr

1 Week Ago

Weight 117.5, calories 792.

This weekend we are celebrating DH?s 65th Birthday (which actually falls on Wednesday next week). All east coast siblings and children (other than DS who has to work) are going to dinner tomorrow night at a fancy r


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