Tuesday Maintenance for March 242015

Morning everyone:

Well the scale moved.  Down.  For the first time since Nov it has moved DOWN!   Down 2 pounds and could not be more pleased.  

I still don't like the weigh ( pun intended ) how that little fact will color my day but it will.

All the best everyone. 

Down .2 this morning.  I have a dr. appointment on Friday, and am trying to not do the self-sabotage of, "oh my God, I have to lose X by then", and then eating more instead.  I will weigh what I weigh that day, and it is down several pounds from what I had re-gained, so I have to keep it in perspective.

Congrats!

Although I am not on "maintenance" anymore I want to post here for more accountability. I've had a 30 lbs regain that I don't want to see turn into 35,40,50 etc.

Today the scale was at 191.6

I'm down 1 pound from yesterday.

Have a great day everyone

Hi Linds!  Glad you've joined the group, and are getting back on track too.  I had been maintaining, then drifted away and got complacent.  I too re-gained some weight - I'm not sure exactly how much, as I didn't weigh myself until I'd been back on my plan for awhile.  I'm currently about 15 lbs or so away from my original goal.  Once I get to back that goal, I will re-assess if I want to re-set my goal to be a bit lower. 

Good morning and well done. 

It is HARD but we can do it!

155.2# 

123. rainy day here so no dog walk. gotta work at the art gallery anyway. it will be boring.  thank heaven for ipads.   diane