Saturday June 6th. A wonderful day in the neighbourhood.

Oh goodness!  Moved a LOT yesterday and stuck to my food plan but is the scale happy. Nope!

Kairk:  You mentioned a book:  The Gift of My Compulsions.   This sounds most intruiging.  Did it help your friend?  Will try and find it here and give it a go.

Momsy: have a good day with all the running around.