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New Support & Social Group in HRM - Look us up on Facebook! We are a group of wonderful people at various points in our journeys to a healthier life.  The support group will address real topics..  real triumphs, a...

Support Group Meeting - Nova Scotia Bariatric Surg - Just a reminder that our 1st support group meeting is tomorrow. See your events for the invitation! Tuesday, March 20th, 2012 7:00 pm until 9:00 pm Larry Uteck Sobeys - Tuesda...

A new support group and social group in HRM - Look us up on Facebook! We are a group of wonderful people at various points in our journies to a healthier life.  The support group will address real topics..  real triumphs, a...

8 month progress and thoughts... - I'm learning.. to let go.  Let go of the pain that caused me to use food for comfort.  Let go of the hurt, let go of the guilt.. let go.  Just let go. I'm learning to show grati...

8 month progress and thoughts... -    I'm learning.. to let go.  Let go of the pain that caused me to use food for comfort.  Let go of the hurt, let go of the guilt.. let go.  Just let go. I'm learning to sho...

8 month progress and thoughts. -  I'm learning.. to let go.  Let go of the pain that caused me to use food for comfort.  Let go of the hurt, let go of the guilt.. let go.  Just let go. I'm learning to show grat...

7 months progress with pics -    I've made it to 100 lbs down! I feel a million times better!  I'm still a work in progress, but if it takes me 5 more years to get there, I'm thrilled so far!  So grateful to my...

5 Month Progress - It's been awhile since I posted on here, I am 5 months out from being sleeved! I feel fantastic!  I am down 82 lbs, taking me into the 200s!!!   I've lost 86 inches overall.  ...

5 Month Progress with Pictures -  It's been awhile since I posted on here, I am 5 months out from being sleeved! I feel fantastic!  I am down 82 lbs, taking me into the 200s!!!   I've lost 86 inches overall.  ...

5 Month Progress with Pictures -  It's been awhile since I posted on here, I am 5 months out from being sleeved! I feel fantastic!  I am down 82 lbs, taking me into the 200s!!!   I've lost 86 inches overall.  ...

5 Month Progress with Pictures - It's been awhile since I posted on here, I am 5 months out from being sleeved! I feel fantastic!  I am down 82 lbs, taking me into the 200s!!!   I've lost 86 inches overall. ...

Major scare tonight, almost 12 weeks out. Funny t -  OMG.. I was just about to freak out tonight --- So I'm having a coffee, a treat for me since I wasn't allowed to have them during my 3 week pre-op, or for two months post op. Ever...

There's a diet called BRATY for vomiting and diarrhea/bowel...

3 Weeks Post-Op - Surgery June 23rd, 2011 Update -    I'm so psyched and happy!  I love my sleeve! My torn muscle from sneezing is almost heeled, I decided to weigh myself today.  I was trying to wait until my 6 week check up, b...

3 Weeks Post-Op - Surgery June 23rd, 2011 Update -   I'm so psyched and happy!  I love my sleeve! My torn muscle from sneezing is almost heeled, I decided to weigh myself today.  I was trying to wait until my 6 week check up, bu...

3 Weeks Post-Op - Surgery June 23rd, 2011 Update -  I'm so psyched and happy!  I love my sleeve! My torn muscle from sneezing is almost heeled, I decided to weigh myself today.  I was trying to wait until my 6 week check up, but...

Shelby, Your journey is such an inspiration! You look amazing! ...

I've been sleeved! -  I've been sleeved!  June 23rd, 2011 was my surgery date and I continued on this journey to a healthier me! I've been on a waiting list for WLS since 1999 in Halifax, my hometow...