Machelle.K

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Goal #2 and a question about maintenance - Well I'm so happy today! I surpassed and my doctor's goal of 160 but today I got to my goal of 150 . I was actually trying to slow it down a bit from January 1st when I got to 160 ...

If I could do this again... - I would in a second!!! I've lost 152 pounds, and tonight I officially changed my goal from 160 which I met a few weeks ago, down to 150. Secretly 150 was my personal goal, my docto...

Dr. Alvarez in Mexico - Hi, I'm looking for some references for having surgery in Mexico with Dr. Alvarez. I had my surgery 11 months ago here in the states, but my sister will need to pay cash. I'...

Mexico surgery - I had my VSG in November, but my sister is interested but would have to pay out of pocket. I know there was some very good articles on Mexico. Can you all please share again? Al...

Onederland!!! - I finally got to onederland , my mind never thought I would but I continue to press on. I am so happy with my life choice to take care of myself and by getting the VSG to assist...

My body shocked me! - I don't know how it happened though I've been sick for the last week with the crud, and am not yet able to resume exercising but I still lost 8 pounds during last week. I was sh...

Today's my 3 month check-up (at 4 months) - Today is my 3rd month check up, but due to my doctor being booked it is actually my 4th month. Although I weigh myself weekly at home, I have this internal fear that I'll be my ...

Lips - Strange question but has anyone experienced soar and very very chapped lips. I'm drinking about 68 oz of water plus. I'm wondering if this is a symptom of something else, like a...

It Will Work - I know as I have read so many post on OH that people lose 50 plus pounds and more. While I was hoping for a 50 pound lost by my 2 months post op, it didn’t happen until to...

Foamies - I apologize for I saw the topic of foamies the other day but of course cannot locate the answer. What is foamies and how do you avoid it? Thanks in advance....Have a great day. ...