Broken Heart...Still on Track

Feb 02, 2011

I found out something about my husband on Mon. and it broke my heart.  I'm still trying to cope with the knowledge and I'm not doing so good.  On the outside I'm not showing just how hurt I am, but I'm crushed on the inside.  It's so hard dealing with all these feelings.  I was okay this morning, but this evening I'm a wreck.  I just spoke to him on the phone and I pretended all was well...I'm not going to be able to keep this up.  GOD PLEASE HELP ME!!! 

I'm going to have to deal with these feelings with him or I'm not going to be to stay on track with eating healthy.  So far I haven't faltered (thank God).  In the past I would have run to my favorite comfort foods.  I can't believe I haven't strayed (I know it's the Lord helping me).  I think I would be even more of a basket case if I were eating crazy in addition to dealing with my hurt. 

I'm sorry I'm not giving specifics, but it's realling not necessary.  I think the important lesson I want any reader to gain from my post today, is that eating doesn't have to be an option when you're hurting.  Talking through those feelings (like I'll do with him tonight) is the best way.  Ignoring your feelings will sabotage your progress; I don't want to do this anymore.

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About Me
Columbia, MD
Location
30.7
BMI
Surgery
08/10/2009
Surgery Date
Feb 26, 2009
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