Bonnie B.

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In the 2-teens!!!! - I'm feeling good. I'm at 219 pounds. I'm eating a Greek yogurt with 2 tbs. partially ground flax seed for breakfast. The fiber is helping. I'm trying to get my water in, but it's t...

In the 220's! - The weight loss is still very exciting, but the way of life is just becoming normal. I just feel good. My eating has not been near perfect during the holidays, but I'm ready for th...

In the 230's!!!!! - Down to 238! I've lost 36 pounds! I feel good, but I am missing food when I'm stressed, but I'm at the gym 5 days a week. Things are going well. :)

6 weeks post-op - I'm 6 weeks out and I've lost 32 pounds, so far. I feel really good. I'm able to drink straight water (instead of Crystal Light). I'm not having any problems with any foods unless ...

30 pounds! - I'm not missing the carbs. I'm really enjoying food, but in super small portions. I wish the weight was going a bit faster. The last 3 pounds seem to have taken a long time. But I'...

Down 29 pounds! - I'm feeling pretty good, but I'm really struggling to get my water in. It was so much easier when I was on a break from my regular life! I need to make it my focus. Otherwise, I go...