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<rss version="2.0"><channel><title>1stlady's Blog</title><link>http://www.obesityhelp.com/member/1stlady/blog/</link><description>1stlady's Blog</description><item><title>My RuNnInG!!!!!!</title><link>http://www.obesityhelp.com/member/1stlady/blog/2009/01/07/my-running------/</link><pubDate>Wed, 07 Jan 2009 05:14:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/1stlady/blog/2009/01/07/my-running------/</guid><source></source><category></category><description>&#xA0;Okay I&#xA0;am now running 20 mins straight yes I said it 20mins and it is the fuqing bomb it feels so good it's tough but I&#xA0;just keep telling myself while I&#xA0;run you are doing this to look amazing when you go to Mexico and by golly it works lol but ... </description></item><item><title>214lbs.....</title><link>http://www.obesityhelp.com/member/1stlady/blog/2009/01/02/214lbs-----/</link><pubDate>Fri, 02 Jan 2009 05:31:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/1stlady/blog/2009/01/02/214lbs-----/</guid><source></source><category></category><description>&#xA0;Well Happy New Years to you all.... I am happy and I am starting this year out at 214lbs boy am I happy... This month will be my 7month anniversary so I&#xA0;will make sure I post pics I&#xA0;have lost 83lbs so far..... I had a lil mini goal which was ... </description></item><item><title>I feEl GoOd!!!</title><link>http://www.obesityhelp.com/member/1stlady/blog/action,comments/blog_post_id,207737/</link><pubDate>Wed, 19 Nov 2008 13:11:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/1stlady/blog/action,comments/blog_post_id,207737/</guid><source></source><category></category><description>&#xA0;okay so today I went to the gym.. I have a lil challenge well a big challenge going on with Marco and that is to be able to run 2 miles (30 mins on the treadmill) by the time he comes home in March him on&#xA0;the other hand runs 30 ... </description></item><item><title>This By far....</title><link>http://www.obesityhelp.com/member/1stlady/blog/action,comments/blog_post_id,206384/</link><pubDate>Thu, 13 Nov 2008 10:49:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/1stlady/blog/action,comments/blog_post_id,206384/</guid><source></source><category></category><description>The easy way out... I struggle with my head everyday....I wanna eat when I am not hungry... I wanna just not go to the gym... I wanna give up.... But I keep telling my self if it was this easy I would have never been over weight... Now the things ... </description></item><item><title>What I am going to do once I reach my MINI GOAL!!!</title><link>http://www.obesityhelp.com/member/1stlady/blog/action,comments/blog_post_id,202658/</link><pubDate>Tue, 28 Oct 2008 07:05:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/1stlady/blog/action,comments/blog_post_id,202658/</guid><source></source><category></category><description>&#xA0;We'll I am feeling much better and I now know you have to chew chew chew lol.. Any way I have a mini goal of 200 lbs by January 8, 2008 which is my B-day.. as of today I have about 28lbs to go and 2 months to do it ... </description></item><item><title>EEEWWWWwwwwww</title><link>http://www.obesityhelp.com/member/1stlady/blog/action,comments/blog_post_id,202459/</link><pubDate>Mon, 27 Oct 2008 05:49:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/1stlady/blog/action,comments/blog_post_id,202459/</guid><source></source><category></category><description>OK!!! &#xA0;I went in too get a fill Thursday mind you I already have 6.5 in my band so she uped me to 1.6 which = 8.10 I was like wow but I felt find... then later on that night I couldn't even drink water without it coming back on ... </description></item><item><title>4 months out!!</title><link>http://www.obesityhelp.com/member/1stlady/blog/action,comments/blog_post_id,198902/</link><pubDate>Mon, 13 Oct 2008 06:55:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/1stlady/blog/action,comments/blog_post_id,198902/</guid><source></source><category></category><description>&#xA0;Okay.. I am happy with my band I woke up today weighing 233lbs from 297lbs so I am truly pleased.. The only thing I am mad about is my hair is coming out thank good it's not coming out in patches just THINING it's not thick @ all any more ... </description></item><item><title>I gotta get back!!</title><link>http://www.obesityhelp.com/member/1stlady/blog/action,comments/blog_post_id,195824/</link><pubDate>Mon, 29 Sep 2008 06:05:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/1stlady/blog/action,comments/blog_post_id,195824/</guid><source></source><category></category><description>We'll I don't know y but I have fallen off the wagon.. Eating wrong choices and for what??? I know I don't need those things but I do it anyway.. I am going to make this a better week and start watching what I eat and make my choices wisely ... </description></item><item><title>3 MoNtHs!!</title><link>http://www.obesityhelp.com/member/1stlady/blog/action,comments/blog_post_id,193277/</link><pubDate>Thu, 18 Sep 2008 22:12:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/1stlady/blog/action,comments/blog_post_id,193277/</guid><source></source><category></category><description>&#xA0;We'll what can I say Lula iz Da bomb I am down 60lbs and you know what I am loving and enjoying life.. Marco was so happy with my progress and how I looked it just feel good to know I have a strong back bone there to support me ... </description></item><item><title>08/13/2008</title><link>http://www.obesityhelp.com/member/1stlady/blog/action,comments/blog_post_id,183452/</link><pubDate>Wed, 13 Aug 2008 09:54:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/1stlady/blog/action,comments/blog_post_id,183452/</guid><source></source><category></category><description>&#xA0;We'll 2day iz my 2month aniversary an I am down 40lbs and Loving my LULA the scale goes from 253-252 and has been stuck that way for about&#xA0; 2 weeks but I am not complaining I go for my 2nd fill 08/29/2008 and I am very excited b/c I have ... </description></item></channel></rss>
