ObesityHelp.com: Making the Journey Together
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Goals

start walking after surgery and work up to jogging

Category: Health   
1 Person
 in progress, 
0 People
 achieved this

follow all doctor's orders for a safe healthy recovery

Category: Health   
1 Person
 in progress, 
0 People
 achieved this
Surgeon Testimonial

Glenn M. Ihde, M.D.
When I first met Dr. Ihde I was suprised how personal he was. He spent quite a bit of time one-on-one with me during my initial consult and then almost 4 hours with me during my pre-op appointment and nutritional counseling. His staff followed his lead and have always been friendly and professional, returning emails and calls quickly. Dr. Ihde is very thorough and provides a notebook full of info and a book to read. In the notebook are shopping lists and food logs as well as a prescribed walking program. He thoroughly explained the risks and even showed a powerpoint presentation to outline and show the details. I think Dr. Ihde is an excellent bariatric doctor. I qwould give him an A+. Both his surgical competence and bed-side manner were fantastic!
I understand that a 100% positive review may be unexpected and even suspect, but it is my honest opinion of my experience.
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Latest Surgery Support Comments

  • Comment by Autumn H. on 11/20/07 7:11 am
    Tawnya I hope that you are doing well. I will pray for you.
  • Comment by Kristi H. on 11/19/07 12:51 pm
    Heres to a smooth recovery... all the best to you!!!!
  • Comment by EGSuzie on 11/19/07 9:58 am
    Tawnya...Congratulat ions on having a smooth surgery. You are now on your way to a healthier, happier new you! Enjoy the journey...it can be rough at times, but keep in mind that it will pass and every bump in the road just makes the journey that much more memorable. Make sure that you keep an undated profile...months from now when you look back at where you were, you'll be glad you did! ~Suz
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1texasmom's Blog


# momths - Something to Ponder

I made it to ONEderland! 45 pounds down and only 65 to go to goal. 

 

This past weekend I had a chance to meet a lot of OH/TMB members.  They are just as friendly and fantastic in person as they are on the site and I am blessed to have them in my life.  I just wish some of them lived a little closer.  :)

 

While we were together we started talking about how WLS has changed how we view ourselves.  I was astounded to hear that even those who had surgery years ago, had successful plastic surgery and were maintaining in tiny sizes 3-10, had the same distorted self image as I do.  They still look in the mirror and see their larger self. 

 

It is hard to see the changes in ourselves.  It is hard to believe the changes, too.  I've fought my weight for so long it seems normal to be overweight and when I look in the mirror I have an expectation of what should be there.  I even have a problem seeing the difference in pictures.  It is only when I see pictures side by side that I can tell some small differences. 

 

It is not an optical issue, but a mental issue.  I've seen, heard and believed the negative for so long that now something positive is happening and I can't see it.  I think this is why I sometimes get discouraged in my progress. 

 

The mirror lies.  The scale can be evil and shows no lost weight when my jeans are falling down.  So how do I measure success?  I don't know the answer to that and I think that is why in the past when I would get to a juncture in the road like this I would set new goals - some where I could define and measure success.  I signed up for and ran 5Ks, 10Ks, Half marathons and then the Chicago Marathon.  While physically demanding they were easy goals on the psyche.  I could measure distance, heart rate and speed and know that I was successful when I crossed the finish line, when I ran faster, when my resting heart rate dropped or when I just ran farther than I had ever done before. 

 

So, how am I going to measure success this time?  I need to define success, set goals, measure results and "see the difference."  I've got spreadsheets, charts, graphs, my GPS and a journal all going on right now.  I'm plotting, tracking and color coding.  Can success be found in such a manner or is it only internal?  I wonder if Oprah, Trump or Lance Armstrong would take a meeting or schedule an online chat.  If not I guess I am on my own to ponder. 

 



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