The amazing Chocolate Chip Cookie Diet~ on October 17, 2006 12:38 pm
10/18/06 - This has been a wicked week food wise. There is a nearby convenience store that has these wonderful little chocolate chip cookies that I have become addicted to. Oy vey! After indulging a few times last week, not to mention hubby bringing home chocolate chip cookie dough on Sunday to bake up, I was terrified to step on the scale. I usually only weigh every week or two so I was due. I got on this morning and have lost 2 lbs. How does that happen??? Have I said lately how much I love this surgery???!!!
Now, don't think I've been neglecting any other part of my nutrition because of the cookies - I have been good about getting in my protein - not so much with the water tho. I drink 2 Slim Fast Carb Options shakes a day so I get 40 grams straight out then make sure my food fills out the rest of my requirements. It's just amazing how well this surgery works!
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September 29, 2006 120 lbs. Lost! on October 15, 2006 5:32 pm
Well, another 7 lbs. down this month - it still amazes me. I am still in a size 10P but they are baggy - will be in the 8s soon.
It's so wonderful to enjoy my life again - I'm more active than I have been in years and feel great!!
Greg and I took a weekend and went to Branson and had a great time walking up and down the hills of Silver Dollar City and enjoyed a great concert by the Gatlin Brothers and Pam Tillis.
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August 29, 2006 - 113 lbs. Lost! on October 15, 2006 5:30 pm
8/29/06 - 9 Months Out - Weight 152 - 113 lbs. lost!!
My loss for month 8 was at 7 lbs. and my month 9 loss is 6 lbs. For a few weeks, I hadn't lost anything, but here at the end, it finally kicked in and started dropping. I've been tracking my food on Fitday and realized I was not getting in enough protein so I added a protein shake every day and that has helped. That may be what started the weight loss again. I also was sitting on my butt to much after being active on tour so I'm working on getting some exercise a few times a week. The other thing that I think may have effected my loss is my Dr. changed my meds and they kicked up my appetite for a while. That seems to have dissapated so hopefully the loss I've started will kick up for month 10.
I now wear a size 10P jeans which is great! My goal is to get into an 8 or 6 and I'm getting closer!!!
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July 16, 2006 - 100 lbs. Lost!! on October 15, 2006 5:29 pm
7/16/06 - 7 -1/2 months out - 100 lbs. lost!! I've had a busy summer - went on tour for 3 weeks with the Cavaliers so I missed my anniversary date here. My loss for month 7 is 5 lbs. It may seem small, but I had so much more physical activity being on tour so I'm sure I was losing fat and building muscle. The increase in activity has also meant an increase in eating. When I'm walking as much as I am on tour, I get hungry faster than when I'm sitting on my butt at home!
I actually went down a size - I wear a size 12 in blue jeans!! This is great news! Can't wait until I'm down into an 8 or 6!!!!
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May 30, 2006 - 95 lbs. Lost! on October 15, 2006 5:28 pm
5/30/06 - 6 Months!! - Weight 170 lbs. - Total loss 95 lbs.!!
I couldn't be happier with my progress so far - things are moving along well. I have learned that I stall for a few weeks and then suddenly things drop, so I don't panic when I don't see a loss as it always catches up to me.
My food quantities are getting better every month and I feel more "normal" all the time. Sweets can still give me an icky feeling and I'm not sure why that is. I can eat fruit easily, but cake or anything else sweet just seems gross to me now.
I have two weeks until I leave on tour so I'm doing what I can to prepare - making sure I have enough clothes! I'm hoping my size 14's will last me for the 3 weeks I'm gone, but since I'm sewing for the tour at least I can alter if I need to.
I've ordered some ADEK's, Dry A&D and Tender Iron for my supplements. I need to get in and get my labs but I want to make sure I'm on a good regimen and I think they will be more beneficial than my standard multivitamin based on what I've seen of other DS'ers labs.
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