I feel like I'm singing the same old song, but my weight loss has almost come to a stand still. I lost two pounds in September and so far only one pound for October. Of course I am disappointed, but trying to keep my chin up. I never could have lost 76 pounds without DS. I feel great and look better than I have in years. That is nothing to sneeze at. I am going to kick up the exercise and see if that makes a difference. Keeping fingers crossed that I am NOT done losing.