ok . so nearly 3 weeks out and posted on 2/1/08 5:15 pm
im sure im losing weight but not sure how much and thats kinda bugging me.
im still unsure as to how much i should be eating.
i dont feel im eating all that much how ever i am snacking a bit (healthy but maybe to many calories )
maybe im starting to feel like what people refer to as banster hell , i dont know.
what i do know is this. im eating small portions , and helathy foods. breakfast keeps me full till lunch about 3-4 hours. then lunch doest quite last as long , now that could be cuz im walking after lunch so im wearing it off or my activity is pushing food through faster or something but i tend to want to eat around 4. so i snack. today i had 10 rice crackers and 5 dates.
now im getting ready to have supper , which will be 2 fish pieces , and some steamed gr beans. this will fill me up , it always does , but i know it isnt enough as im not getting a grain or what ever in . i save that for around 10 pm or so so i have something in my tummy to take meds with as well. so i guess im not sure if im eating to much , not enough or if the eating inbetween which i dont do every day and usually it is only once. but is this a problem. im not to concerned cuase i know this is to be time for healing and i know im not GAINING , but i am a bit bothered by what this may to do me and my success once i start in with fills. will it go away and ill be fine and full , or will it be a problem.
for any of my friends who may read this , feel free to contact me via email or leave a comment if u have any ideas