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Name: -Michael- Smith
Username: michael smith
Location: Cincinnati, OH, USA
Member Since: 9/15/2005
BMI: 26.2
Post Op
Surgery Type: RNY (11/18/05)
Surgeon: Trace Curry

Photos

Mine (11)
I'm in (0)

Uploaded on 4/4/08 7:45 am	Uploaded on 4/4/08 7:45 am
Uploaded on 4/4/08 7:45 am	My little girl Uploaded on 7/9/07 4:32 pm
My little girl Uploaded on 7/9/07 4:32 pm	My little girl Uploaded on 7/9/07 4:32 pm

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Friends

-Michael- Smith has 29 Friends

~Stacy H~	sweetdreams	DrC
WoodyRN	newme123	buenano
Pattie J.	Debbie B.	crybaby

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Before & After

There are currently no before and after photos for this member.

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Goals

No Public Goals Yet.

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Member Interests

Dogs - My best friend rusty my dog
Camping - I love camping in the Ohio state parks
Fishing - Notheing more fun than sitting on the bank of some lake with some good friends
Military - I want to thank all our Military present and past for what they do
Hunting - I hunt whitetale deer
Harley Davidson - Ride to live live to ride 1%er
WLS in your 40's - I should have done it years ago

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Product Reviews

Latest Surgery Support Comments

Comment by Julie G. on 8/8/06 12:02 am

Michael keep up the good work. I am two days from surgery now. I am getting ready. I read profiles for encouragement. Yours included. Good luck with the journey. Jules

Comment by -Olivia- on 8/7/06 12:06 pm

Thank you very much for your encouragement, it means the world to me to know that there are people out there on my side supporting and praying for me.

Comment by suzi s on 8/1/06 11:18 am

Hi Michael! Thank you so much for wishing me well on my surgery! I have waited so long for this and it feels like a dream. I have started the liquid diet and am having some trouble with wanting to eat. Do you have any suggestions? I know it is very important to try and shrink your liver as much as possibe. It's still hard though! Thanks again, Sue

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-Michael- Smith's Blog
-Michael- Smith's Blog

My weight tracker
on November 18, 2007 5:42 am

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November 6,2006
on December 2, 2006 3:50 am

I passed out and hit my head and went to the hospital for stiches and found out I had A bleeding ulcer on my pouch and had to stay for 4 days I also recived 4 units of blood I feel alot better now

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October 31,2006
on December 2, 2006 3:46 am

Went for my 1 year checkup DR.Curry is pleased with my progress.All bloodwork came back ok

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Tags

My Story

In memory of Rusty
Jan.10,1993-Oct.3,2006

M Meek
I Ideal
C Charismatic
H Hardworking
A Astounding
E Eccentric
L Little

Name / Username:

Name Acronym Generator
From Go-Quiz.com

How to break a plateau

#1 - Do this for 10 days to break a plateau

#2 - Drink 2 quarts of water a day

#3 - You must have 45 grams of protein supplement and all your vitamins/minerals supplements each day

#4 - You may consume up to 3 oz of the following high protein foods, 5x a day

beef
pork
chicken
turkey
lamb
fish
eggs
low fat cheese
cottage cheese
plain yogurt or artificially sweetened (?)
peanut butter
beans/legumes

You may also have:

sugar free popsicles
tea or coffee
sugar free soda
sugar free jello
broths/bullion (sp?)
crystal light drinks

#5 - If it's not on the list, you can't have it for 10 days!!!!

#6 - Keep a food diary and try to get up to 30 mins of exercise daily

This photo was taken outside my local meijer store

This is my 4 Month post-op pic taken at Walgreen's

This is my 5 month post-op pic taken with my best friend

This is my 7 month post-op pic and down 103 pounds

Date Weight Status Loss BMI
9-14-05 336 PRE-OP XXXX 51.1
11-10-05 326 PRE-OP 10 49.5
11-18-05 315 Surgery 21 47.8
11-28-05 306 POST-OP 30 46.5
12-30-05 292 POST-OP 44 44.3
01-06-06 285 POST-OP 51 43.3
01-13-06 284 POST-OP 52 43.1
01-20-06 277 POST-OP 59 42.1
01-27-06 271 POST-OP 65 41.2
02-03-06 269 POST-OP 67 40.9
02-10-06 263 POST-OP 73 39.9
02-17-06 261 POST-OP 75 39.6
02-24-06 256 POST-OP 80 38.9
03-03-06 253 POST-OP 83 38.4
04-21-06 251 POST-OP 85 38.1
04-28-06 247 POST-OP 89 37.5
05-05-06 245 POST-OP 91 37.2
05-12-06 240 POST-OP 96 36.4
05-19-06 234 POST-OP 102 35.6
07-08-06 225 POST-OP 111 34.2
08-20-06 217 POST-OP 119 33.0
09-20-06 210 POST-OP 126 31.9
10-21-06 199 POST-OP 137 30.3
11-22-06 190 POST-OP 146 28.9
12-26-06 182 POST-OP 154 27.7
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