Weight Loss Surgery Directory

Before & After

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Goals

Complete Optifast without cheating!

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 in progress, 
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Be 100 lbs lighter by my trip.

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Make all the changes needed Pre-Op to make it easier Post-Op!

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 achieved this

Ride my bike to work.

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350Ann180's Blog
350Ann180's Blog

Shopping......
posted on 2/19/12 7:33 pm
Well I started shopping for the products I will need after surgery.  It really seems like it will happen now. 

I am glad I started now, trying to figure out the protein counts and planning meals is interesting.  I find myself googling something that I think might work for me "after" and writing down the protein, carb and fat contents.

Bought some protein powder for drinks, crystal light, SF jello and puddings, liquid Calcium Citrate w/ D3, benefibre, papaya enzymes and a blender.  Getting a little stack on the counter!

Preparation is always the hardest part and most important part of any big project - so I am getting prepared!



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