4evercaligrl

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A little extra help? -  OK.  Im getting very frustrated (as im sure many people are).  This makes absolutely no sense but I am getting in about 500 cal a day, less than 30 carbs a day, and working out al...

Torani VS Davinci? -  So, I used to use Davinci caramel syrup and then I ran out.  My local grocery store only had Torani so I bought it.  I noticed that I really prefer Davinci...  Just wondering- Am...

OH no! Need vet help again please.... -  I posted about 3 weeks ago about not being able to lose weight while only eating 6-800 cal/day.  You guys were amazing and gave me your plan which I have been sticking to religiou...

My new obsession!!! -  Smart Bacon! By Lightlife.  There are 20 calories, no carbs and tastes delicious! This with scrambled egg whites and you will be in heaven (if you are like me).  Hope you like!

How much lettuce can you eat? -  I have been watching my carbs very closely lately and since lettuce seems to have the least amount per serving, I have been having lots of it.  I usually put 3 Oz of chicken breas...

A big thank you, and a little extra help? -  First of all, I really wanted to thank everyone that tried to help me with my last desperate post.  This week I was extremely diligent about keeping to less than 40 grams of carbs...

What's the difference? Veterans needed.... -  So, I am planning on trying either cutting carbs or doing carb cycling.  I just started thinking, everyone talks about how with Atkins you lose a lot of weight quickly but then ga...

Carb cycling -  Does anyone know exactly how this works?  How many carbs for how many days on the low and high days?  Thanks!

Should I give up? -  I have posted here a couple times.  I am a band to sleeve revision a little over 2 months out.  I had the revision because I stopped losing weight when I was still 30 pounds to go...

Therapy for food issues in Vegas or LA? -  Just wondering if anyone has found a good therapist to help with the food issues in either Vegas or LA? I go back and forth and could use some help.  

Please help- Scale hasn't moved in 6 weeks. -  I am almost 2 months out from my band to sleeve revision.  The first 2 weeks were great as far as losing- I dropped almost 20 ibs with the preop days added.  Then I gained back 3 ...

Elinas green chicken soup? -  Does anyone know the calorie and nutrition content of this soup? Protein? Carbs? Etc... How much do you guys eat at once? I made it yesterday and it is the most delicious thing ...

Still hormonal? -  I am 5 weeks out and still extremely hormonal.  Is this normal?  How long did it last for everyone else?

Had my first meal! -  I will be 5 weeks out tomorrow but have been on liquids and mushies this whole time.  Tonight I had 1oz of salmon and a couple bites of puréed cauliflower.  It was amazing :) Now...

Has anyone had a stricture? -  I am 3 weeks out and still cant drink my protein shakes very well.  They are going down but I have to take a spoonfull at a time and it feels like its always stuck in my throat.  ...

How to proceed? -  I had my revision from band to sleeve and I am just on my 3rd week.  I have been having a lot of trouble getting down just liquids and soups.  I feel "stuck" and tight.  Can only ...

TMI but I need help -  I am a little over 2 weeks out and I'm having insane amounts of diarrhea. It's is just liquid poring out of me and it burns so much that I am tearing from the pain.  I don't know ...

Chewing gum? -  Please say its ok!! Im 2 weeks out and I need gum!

9 days out...is this normal? -  Hey everyone, I am 9 days out and was just cleared for puréed soups after day 7. After having some soup, I felt a horrible spasm like pain that started in my stomach and went to ...

If you can't stand the taste of protein powder! -  So, protein powder taste makes me want to gag.  I have been experimenting to see if there is anything else I can do and discovered Greek yogurt.  If you use it in your shake inste...