ObesityHelp.com: Making the Journey Together
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Goals

shop at victoria's secret!

Category: Emotional Wellbeing   
41 People
 in progress, 
7 People
 achieved this

exercise at least 3-5 times a week

Category: Health   
97 People
 in progress, 
8 People
 achieved this

Cross legs while sitting

Category: Health   
8 People
 in progress, 
9 People
 achieved this

stop avoiding long lost friends due to my weight

Category: Friends and Family   
41 People
 in progress, 
8 People
 achieved this

get my AS degree

Category: Education   
1 Person
 in progress, 
0 People
 achieved this
Surgeon Testimonial

Thomas L Bass, M.D., F.A.C.S.
I heard about Dr. Bass from a co worker. She was very happy with him. And although she did not have Lap Band, he does both procedures. Many emloyees from our employer use him and they are in the medical field so that says alot about their confidence in him.
Behind every good man is a good woman, his wife Tiffany works with him and she is very kind and caring and a wealth of knowledge!!!! They both have been honest to stress that this is a "tool". After my first meeting with Dr. Bass, Tiffany came in with a packet that had a list of what I needed to do by what dates and all my scripts ready to go!!!!
Very easy to understand and what could have seemed overwhelming was presented so well that you knew what to do for each month. I just figured I go ahead and get everything schedualed ahead of time as it was laid out so seamlessly!!!!! They have tried to make this process less stressful and I hope their patients appreciate it. I know I was expecting lots of headaches based upon what I've read on the boards here.

At this time I can't complain. I don't anticipate any problems. Everyone and every situation is different. We must all make our own decissions.
Member Interests
  • Family & Friends - My family is very important to me!!!! My friends are few, but they are GREAT! An
  • Dogs - Chewy & Shadow
  • Movies - My Best Friends Wedding & Field Of Dreams
  • Music - Contemporary Christian Music
  • Religion & Spirituality - attend Non denominational church Calvery Chapel w/ Pastor Bob Coy
  • Education - working towards my AA, maybe BA if I get over my math phobia
  • Teachers - I'm a Pre-school teacher & I LOVE IT!!!! I love surfing for new curr. ideas

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I have been looking onto WLS since 1 1/2 yrs. ago. I have dieted for most of my adult life. Can't remember not dieting. Looking back at pictures where I thought I was huge, I really wasn't too bad. Just needed to lose a few pounds. But with time, the pounds increased with every diet I tried. Like sooooo many on these boards, we seemed to have all traveled some similar terrain. We maybe from different backgrounds, different parts of the world, varying shapes and sizes but similar journeys. So now we all are hoping to begin a "NEW" journey, a new tomorrow, a new day a new life so to speak.
prek-3's Blog



LISTEN TO THE LIFE OF THE MORBIDLY OBESE....... LISTEN
6 days ago
LISTEN to the embarrassment we encounter in our every day life.
The name-calling, stares, rude comments and looks of disgust we endure  battling the last acceptable form of discrimination. People we meet that  give us a far wider berth than we need when passing us on the street, in the hall…in life. Afraid that somehow our disease of obesity might be contagious.

 
LISTEN to our apprehension as we expertly eye the chair. Will we break it, or will we fit. Will we ever fit into life, as "normal" people know it?


LISTEN to our agony as we just walk and perform the simple activities of daily living on joints screaming in pain from incredible burden they were never meant to carry.
 
LISTEN to the pain of our humiliation when ridiculed by a doctor for  "allowing" ourselves to get so fat. Realizing even the doctor's office is not a "safe" place, we tend to neglect our heath even more. Hey doctor, didn't you take an oath to help?

 LISTEN to our hopelessness after being turned down over and over for a ob or promotion because we don't "match the corporate image" of the person they envision for this position.

LISTEN to our guilt. Because of our size, we feel we've cheated those we love out of the parent, spouse, child or friend we feel we should've  been. Our embarrassment has now become theirs as well. 

LISTEN to our anticipation as we eagerly embark on yet another diet. THIS will be the one. This time I WILL SUCEED!
 
LISTEN to our frustration as once again we fail at another attempt to lose weight, reinforcing once again our feelings of worthlessness,  failure and defeat.
 
LISTEN to our fear for what life holds if we don't have this surgery. We try to ignore it, to stuff it down, but when we are brutally honest with ourselves, we realize an early death is an almost certainty.

LISTEN to our indecision as we do extensive research, trying to outweigh the risk of complications (up to and including death) versus the chance of a new life. A chance to improve our health, move without pain, play  with our children, the opportunity to just "fit in" to society.
 
LISTEN to our indecision as we second-guess our decision to have surgery. As we ask ourselves, "Should I try just one more diet?"…
And tell ourselves, "If I only had more willpower."
 
LISTEN to us as we eagerly meet with the surgeon, with our five-page, single-spaced, list of questions in hand. Let down by the medical profession in the past, can I really trust this person who looks at me with compassion, as he assures me I'm a "good candidate" and he can help? Please God, I want to believe him, tell me I'm not setting myself up for failure once again.

LISTEN to our feelings of helplessness as we place our future in the hands of an insurance company. Fully aware that with a simple denial letter, all the work we have done to this point, may be pointless.This surgery is not without cost, physical, emotional and monetary.
 
LISTEN to our joy as we open the long awaited "approval letter" or obtain financing to make this dream a reality.
 
LISTEN to us as we grasp for a chance at improved health, of moving with ease and just living life as a "normal" person.
 
LISTEN to our renewed hope of living long enough to see our children grow up, get married, play with grandchildren and grow old alongside our mate.
 
LISTEN to our fear as we roll into the surgical suite. The sights, the smells, the needles, the faceless people behind the masks. Do you care?
Do you understand, or will you too make cracks about my weight once I'm asleep? My life is now in your hands, please take care of me. I have a brand new life ahead of me, and so much to live for.
 
LISTEN to the sigh of relief as we wake up in pain…but alive! Stand up, walk a few steps, cough and deep breathe. Sure nurse, whatever you say, I can handle it…because I'm alive!
 
LISTEN to our delight as the weight starts to drop off, realizing
this is for real. We are actually on the loosing side.
 
LISTEN our misery as the body we once knew so well, now betrays us with nausea andvomiting when we attempt to eat.
 
LISTEN to our frustration as we attempt to do something as simple as drinking a glass of water.
 
LISTEN to our panic at the first plateau or weight gain. As that little voice inside tells us, "Once again I'm a failure."
 
LISTEN to us relax and let out our breath as we watch the numbers on the scale edge down once again. Plateau over. Renewed hope. Maybe I will make it after all.
 
LISTEN to our efforts to move as we slowly and painfully attempt to exercise in a body that is still morbidly obese.
 
LISTEN to our confusion as our emotions wreck havoc with us. Why am I crying? Why do I feel depressed? Why am I mean and snapping at the ones I love? I don't like this person that has taken over my emotions.
 
LISTEN to our sense of accomplishment the first time we walk a mile. It rivals the high of any runner completing their first marathon.
 
LISTEN to our depression when we realize we can no longer soothe our emotions with food. We now have to learn to feel and deal with these emotions.

LISTEN to our tears as we mourn the loss of that brief but satisfying sensation of gratification we once obtained from the "comfort foods" we can no longer have.
 
LISTEN to our obsession surrounding the scale, vitamins, protein drinks and carb counts, determined not to fail "this time".
 
LISTEN to our sense of accomplishment as we pass up that calorie laden, high carbohydrate treat, telling ourselves, "My new life is sweeter than any dessert."
 
LISTEN to our elation as we reach that "century mark" that once seemed so distant, but now is a reality.

LISTEN to our resolve to reach our goals. Moving the weight on the scale down another notch, reaching a new "century" of numbers, wearing the dream outfit and attaining our "goal" weight.
 
LISTEN to the gratefulness in our hearts as we thank our surgeon for not only their technical skills, but equally important, their understanding and compassion for the morbidly obese. Thank you doctor for the opportunity to rejoin society and live life.
 
LISTEN to our amazement as we come to the realization that "reaching goal" wasn't the most important thing in life. It was the lessons we learned, the friends we made and the sense of accomplishment we gained along the way.
 
LISTEN, don't talk, don't give advice, don't judge, just listen.
 
And then, maybe then, you will start to understand the life of a morbidly obese person.
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What I love now.....
7 days ago
I LOVE EXCERCISE!
I LOVE wearing earings
I LOVE sleeveless tops
I LOVE my picture to be taken
I LOVE my new energy level
I LOVE to cross my legs
I LOVE to squat down low for long periods of time to talk to my babies at school
I LOVE the "Gasps", that people make when I tell them how much I have lost
I LOVE the SURPRISED looks at recieve from people I haven't seen in some time
I LOVE size 14!!!!!!
I LOVE the self confidence
I LOVE running up the stairs when I forget something
I LOVE not being afraid to sit in a chair
I LOVE not having to worry if someone will think I"m pregnant

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Huh? Protien Drinks? I don't get it!
on August 26, 2008 6:29 pm
At the support group meeting, with a few of the patients having had their surgeries recently, they were discussing protein drinks. But it wasn't like they just had surgery a few weeks or days ago.

I was taken back by the BIG focus being put on the protein drinks & shakes! I do not have anything against them. I use them intermitenly, and my doctor doesn't have a problem with them, but , I don't think he would want us counting on them. I have used them on mornings where I feel too tight, or before or after a BIG MAJOR work out. But not to the degree that they were coming off as.     I have always heard that you should eat to meet your protein goals, and not to drink your calories either. So you can imagine my surprize when the facilitator (also who happens to be the nutritionist) was talking up the PROTEIN SHAKES! I could not relate to them, I meet all my protein requirements through my foods.

At one point, I broke into the discussion, and I directed it to a newbie, but to the whole group too, saying,  " But shouldn't we be eating our protein in a solid form, cause it will just wash through?".  The nutrionist/facilitator, answered "Yes, of course thats always better".   I guess I was surprized how  that wasn't what was being emphasised. Protein can be found so easily in our foods, but that was not what was coming across.

I guess that is the one thing that has always stood out to me on these OH boards, that people do seem to understand that need for the "solid" over the shake. Not saying that people here do not use a protrien shake/drink ever, just that it was such a striking contrast than what I was hearing there.
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For once I was the "Skinniest" one in the room!!!!!
on August 26, 2008 6:17 pm
I have only attended a few support  group meetings through my doctors office. Tonight I attended, and I didn't recognize the faces. Turns out many of them had their surgeries in the last few months.   3 of us were so called "veterans" there. The facilitator has had her band for 1 1/2 yrs. Another since Dec. 07, and I for 11months.    Well she had us all introduce ourselves, you know the rote; My name is so and so, I was banded on____, I have lost ____pounds.etc....

Well there was a huge gasp when I introduced myself. The facilitator of the meeting has lost 61 pounds in 1 1/2 yrs, the other person lost 50 pounds since Dec. and I have lost 91 pounds in 11 months!  A few people had come in late, so they didn't hear me introduce myself.

Once the meeting was over, I followed everyone on to the elevator. One of the girls who came late asked me on the elevator how much I had lost. when I told her (infront of the other people who also where late, there was this HUGE GASP, of "WOW!". I felt like a "ROCK STAR"!  I've never been the skinniest one in any arena! But I was in the meeting, and I certainly was in the elevator too!!!!!!

Everywhere I have ever been, I was usually one of the "BIG" girls, or "THE BIGGEST" one! Things are a changing thats for sure!
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A new Mini goal.... drum roll please..................
on August 24, 2008 11:36 am
I want to get my century card! I am 9 pounds away from it! So that will be my new FOCUS! I keep looking at my current lose, and it's certainly NOT shabby! But I have to right now look at some smaller goals, as oppposed to just getting to a "goal weight".  

I have been doing Fantastic with being satisfied again with my portions and definately the not drinking with sancks has helped greatly. Wish I had posted about it earlier so I could have really put it into practise. But I guess what really matters is that I "got it"!




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My Story

I have been looking onto WLS since 1 1/2 yrs. ago. I have dieted for most of my adult life. Can't remember not dieting.Atkins, W.W. Jenny Craig, Choose To Loose, various other numerous diets and diet attempts not listed!!!!!! Looking back at pictures where I thought I was huge, I really wasn't too bad. Just needed to lose a few pounds. But with time, the pounds increased with every diet I tried.  
      When I finally decided to seriously consider WLS, I felt like, "o.kay, how much more of this am I willing to go through, how much more weight will I gain with another diet." And now with age, and I am not that old, it is taking longer and becoming harder to lose those same 5 pounds. My husband & I will be married for 25 years this coming Jan. "08", we have 2 young adult children. Cristina 22 & Bobby 21! I should be planning some awesome vacations and new adventures with my husband. But largely due to weight, confidence, esteem has gone by the way side. 
      DH loves hockey, but because I don't feel comfortable in those tiny seats I won't attend games with him. Not very fair to him.  Lots of activities I would love to do, I can't bring myself to do currently. I was just beginning to do those things when I lost 85 lbs. and I was still far from my goal weight back then. 
      I also had to consider what message I was sending my daughter. She struggles with her weight too. But I think largely "they" follow my bad habits. Recently she has been doing an awesome job of losing weight & working out. Anyway, I talked to her about it, and she totally supports my decision, so does my son & Dh too!!!!But Dh always supports me with everything!!!!

Feb 10, 2008
My husband and I will be celebrating our 25th Wedding Anniversary by going to Rota Spain this May 2008!!!!! That is where we met, had our daughter (23yrs.old), and currently our 21 yr.old son is stationed on the exact same base, and he lives down the block from our old appartment!!! Cooooool!!!!
    So we are dedicating ourselves to moving on to the next level of living a healthy life style, we will begin weight training! 3x's a week , 2x's with a trainer and the 3rd day on our own. We have always spent money on eating out, books, magazines and STUFF! We now feel we should invest more on our health, something we certainly never did before. I know that preforming the same repititious exercises day after day can create a stalling (plateuing) affect,so I am hoping that by using a weight trainer she will be able to evaluate and change my routines. So while we may not see a big scale change (w/muscle weighing more), we will beable to see inches dissappear!
     Plus my hope is that this too will help reduce the affects of requiring cosmetic surgery further down the line. My belly alone requires me to wear a pant size bigger than what I really need. So I get the skinny legs and big belly affect! And that $$$$ can go towards a nice trip or home improvement.

 


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