Wednesday is your
day! Just remember
you are on the
journey of a
lifetime. Try to
enjoy every minute.
It may sound weird
now, but know that
you are cared for
and prayed for here,
and all too soon
this will be but a
memory and you will
be an inspiration to
someone else. I am
waiting for you on
the losers' bench!
Well the holidays are over and I can say I did really well food wise. I enjoyed the feasts with my family, but stuck to my nutrition plan and program. I stuck with my exercising with the exception of a few days that I spent 10-12 hours out shopping.
As of today I have lost 76.4 pounds and I feel great. Hubby says my face is really looking different. He glanced at my driver license picture in my wallet and stopped in mid sentence and said wow what a difference already. That made me smile from ear to ear, the check out lady in the store gave us an odd look, but that is ok. : -)
My current weight is 221, I am just chomping at the bit to hit onderland,.....so close, bet yet it seems so out of reach.
I am packing up more and more of my clothes as they are really getting big and sloppy looking. I am going to try on a set of my scrubs and see how they fit......just for a good giggle and more inspiration.....I haven't had them on since April 2007 because I am staying at home and knocking out my classes for my RN. The scrub sizes are 4x bottoms, and 4-5 x tops. I am wearing a 18-20 shirt now and 20 or 22 jeans, depends on the brand. Down from a shirt size of 30/32 and pant size 28. I guess I am a progress in work.
I feel great, I have no problem getting in my protein....if you have seen some of my posts lately....I actually asked if one could get in too much protein. I can easily get in 60-70 grams with my meals as I choose to eat meats, fish, cheese, high protein pudding and I still drink 1-2 shakes a day. I don't mind them at all, I use Muscle Milk Light or Unjury, and it helps me get in the fluids as well, so it is a win win deal.
I switched from the Citracal creamy bites a little over a month ago, I got so tired of the flavors. I now use the powdered calcium citrate called UpCal D. 3 packs a day gets me the 1500 mg. Still taking my Flinestone's chewables, I don't love them, but I don't mind them. I knew there would be things I would have to learn to live with in order for this surgery to work for me before I went under, and I made the committment and plan on sticking with it. Hey whats a little gritty taste every day in exchange for a healthier and thinner me???
For the first time in years, I am looking forward to what the new year will bring my way. It is such a refreshing outlook, I am once again loving life.
Hope everyone is doing well, and I wish everyone a wonderful and very Happy New Year.