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  • Username: Gloria-Gloria
  • Location: Pittsburgh, PA, USA
  • Member Since: 8/30/2007
  • BMI: 25.3
  • Surgery date scheduled
  • Surgery Type: RNY (09/17/07)
  • Surgeon: Giselle Hamad
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Latest Surgery Support Comments

  • Comment by nomorehurt on 9/14/07 8:03 pm
    I wish you all the best on your journey. I will keep you in my thoughts and prayers on Monday.
  • Comment by judyanne on 9/14/07 8:08 am
    Monday is your day! Just remember you are on the journey of a lifetime. Try to enjoy every minute. It may sound weird now, but know that you are cared for and prayed for here, and all too soon this will be but a memory and you will be an inspiration to someone else. I am waiting for you on the losers' bench!
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Gloria's Blog
WLS Journey

Exercise & the YMCA
posted on 12/6/07 5:29 pm

Things had been going slow weight loss wise and it was discouraging.  One week I only lost a pound and then no weight loss at all the next week.  

I kept having negative talks with myself about exercise.  About 5 weeks ago I took a tour of my local YMCA, it looked like they had everything I needed and more.  Finally about 3 weeks ago I joined.  I have felt much better since joining my goal is to go Tuesday & Thursday and then Saturday & Sunday.  I have started slow with the cardio equipment, 30 minutes each time. 

I will add in the strength training in a week or so.  They also have a lot of classes I might want to try when I am in a little better shape.  I want to be able to fully participate and finish a class, lol.

Anyway the best part is I am losing more weight, nothing earth shattering but 2 lbs one week, 3lbs the following week, and 2 lbs already this week and I still have 3 more days to this week before my "official" Monday morning weigh in. 




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