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I haven't updated my page in a while, so here goes.
I can't get away with just doing the simple things I was doing before. It only helps my weight to stay where I am out. I have started taking spinning classes and I really like it. I wanted to try something different and it is really a workout!

Time goes by fast. I am so happy to say that I am down 76 pounds as of today!
This definitely is the most I ever lost! This has been an emotional and self-reflecting journey that I have embarked on. I am thankful to God for seeing me through.
I ask for continued guidance and motivation and support to continue on.
family. I know that good or bad I can come to you all and get the support I need.
I finally broke out of the 240's. I have been sticking to my plan of no carbs or very, very low carbs. Protein always first. I'm moving. My water intake is good, but I want it better. I'm working on staying on top on my vitamin intake. I had a system while I was off work, but now it's an adjustment since going back to work. But I can handle it and that will work out. Just trying to fight a major cold. The first week I went back to work I caught a cold and it as been with me for 3 weeks now. I don't think I ever had a cold this bad. I have been trying to get my rest
so that I can fight this cold.
52 pounds gone. My bmi is 39.7. I am taking any accomplishment that will help motivate me to reach my goal. This is one of many mini goals! I have not seen this weight since..............let me think, maybe mid, 20's. I am thankful to God for seeing me through.

, but that is normal. I am doing better. I weighed in at 253. So I was excited. I am still trying to get in my protein and water. That is a task, but it gets better day by day. So I am glad that I can say, All is well. God is good. I will start documenting my progress on my weight at the bottom of the page.
But the day after surgery I had gained 7 pounds! I was in shock!
But I was told that it is from the IV and gas and it will drop off quickly. It did. Now I weigh 264 pounds.

But now I'm ready to take control of my life back. With God by my side nothing can stop me. 