http://www.obesityhelp.com/member/953392/blog/Elia-B's Bloghttp://www.obesityhelp.com/member/953392/blog/2012/01/27/i-dumped----/Fri, 27 Jan 2012 03:47:00 -0800http://www.obesityhelp.com/member/953392/blog/2012/01/27/i-dumped----/How hard do I have to work as a DS'er to dump????  But I did it!!!!!!!<br/><br/>I drank about 4 cups of milk last night while munching on candy coated gum drops.  I ate quite a few and was enjoying them very much.  I then went to bed.  But, I soon ... http://www.obesityhelp.com/member/953392/blog/2012/01/07/new-relationship/Sat, 07 Jan 2012 10:24:00 -0800http://www.obesityhelp.com/member/953392/blog/2012/01/07/new-relationship/I am nervous to post this.  The last time I posted something having to do with relationships, it was about having my first date post op, and frankly my first date in a Very long time, and I got stood up.<br/><br/>Here I am again - professing that I am yet ... http://www.obesityhelp.com/member/953392/blog/2012/01/07/protein-up--energy-up/Sat, 07 Jan 2012 10:05:00 -0800http://www.obesityhelp.com/member/953392/blog/2012/01/07/protein-up--energy-up/Okay, so I've never been one to have energy to burn.  I'm a person that if I'm up and doing something, it's because I'm making myself be up and doing it.  I'm not a person who just can't sit still.  I had hoped that losing wt (about 110 lbs so ... http://www.obesityhelp.com/member/953392/blog/2011/12/31/1-year-post-op-labs/Sat, 31 Dec 2011 09:00:00 -0800http://www.obesityhelp.com/member/953392/blog/2011/12/31/1-year-post-op-labs/I got a call from the nutritionist (Pam) regarding my 1 year post op labs that I had done on the 8th of Dec.  My protein dropped two points and my vitamin K1 is simply all over the place.  In this lab, she said it was about as low as ... http://www.obesityhelp.com/member/953392/blog/2011/12/31/cream-of-wheat/Sat, 31 Dec 2011 08:57:00 -0800http://www.obesityhelp.com/member/953392/blog/2011/12/31/cream-of-wheat/I ate Cream of Wheat this morning with some sugar and some heavy whipping cream.  Shortly after that I went back to bed feeling awful.  It's been maybe an hour now since I ate it and I'm feeling much better.  I didn't shake, didn't get nauseous.  I just felt bad. ... http://www.obesityhelp.com/member/953392/blog/2011/12/28/1-year-surgiversary---/Wed, 28 Dec 2011 19:42:00 -0800http://www.obesityhelp.com/member/953392/blog/2011/12/28/1-year-surgiversary---/Today is my 1 year surgiversary.  It was one year ago today that my life changed... and continues to change in a slow tumbling snow ball kind of way over this entire last year.  I have lost approx. 110 bls (not counting a recent small regain).  This is fantastic.  This ... http://www.obesityhelp.com/member/953392/blog/2011/12/25/merry-christmas---/Sun, 25 Dec 2011 08:00:00 -0800http://www.obesityhelp.com/member/953392/blog/2011/12/25/merry-christmas---/It's Christmas day..  it's a good day.  Family, friends, excellent food and happiness.<br/><br/>I hope everyone's Christmas is a joyous one!!!   http://www.obesityhelp.com/member/953392/blog/2011/11/19/pudding-and-protein/Sat, 19 Nov 2011 07:03:00 -0800http://www.obesityhelp.com/member/953392/blog/2011/11/19/pudding-and-protein/I just tried this and it was pretty good.. I don't think I would have it every day though.<br/><br/>Rice pudding<br /> 1 scoop Jay Robb's Vanilla Egg White Protein Powder<br /> 2 tablespoons of orange juice.<br/><br/>It provided a nice alternative to my usual coffe + protein morning drink. http://www.obesityhelp.com/member/953392/blog/2011/11/10/first-date---update/Thu, 10 Nov 2011 12:10:00 -0800http://www.obesityhelp.com/member/953392/blog/2011/11/10/first-date---update/Well..  I'm sad.  And, I need to talk about it.  I used to turn to food to feel better, but food just doesn't have the same medicating effect on my emotions that it once did since having the wls.<br/><br/>I got stood up on my "first date" back into the fray of ... http://www.obesityhelp.com/member/953392/blog/2011/11/05/first-date/Sat, 05 Nov 2011 21:00:00 -0700http://www.obesityhelp.com/member/953392/blog/2011/11/05/first-date/Tomorrow, I have my first date in years.  I, my friends, was not a successful "big girl".  I didn't date.  Didn't have very many options.  And, I physically felt in my own way when it came to dating.  Literally - my size, in my way.  Yet, tomorrow I have my ...