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Be down 2 pants sizes by New Year's Eve

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Look hot in a bathing suit by my cruise in May

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Karen-Adventure's Journey

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Describe your behavioral and emotional battle with weight control before learning about bariatric surgery.
My weight has been a fight for nearly all my life. Sometimes I was the winner but usually not. Over the last few years the scales continued to climb no matter what I did.
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Karen-Adventure's Blog
Karen-Adventure's Blog

Feeling pretty good
posted on 10/13/11 1:30 pm
It has been a really busy week at work, in clinical bootcamp for the new students.  And of course my own grad school studies are relentless as usual.  But overall been a good. week.  I have eaten a bit too much volume a few time and hurt pretty bad but I am getting better about that and I am always trying to respond to my "soft cue" and not get myself there.  Sometimes I admit I am sad that I have to stop eating (eating disorders are always there).  But it is what it is and I stop.  Today I had my first Korean foood since 2 or 3 weeks preop.  Missed it so much.  Sodium in it is a problem but really it is the only thing I eat or drink that is high in sodium.  It went down just fine and I feel fine. .  Just had bulgogi and a tiny bit of Kimchi.  On our program we really don't eat many vegetables and rice, pasta, potatoes and bread are all "no goes".  It is an adjustment but it is one that I have had to make. 

My fluids remain a problem but I strike out anew each morning and try and get my 64 oz in.  I get three is without a problem but I always seem to get nauseated while I am working on #4.  I see the M.D. on the 24th and maybe he has a suggestion.


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