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Surgeon TestimonialNoel Williams, M.D.I haven't met with Dr. Williams yet but from what I've researched, I'm thinking I'll like him. My previous experience with Univ. of Penn was a wonderful experience. During my pregnancy I was under the care of Dr. Robert Debbs and he and his staff were absolutely wonderful. So I'm hoping for a similar experience with Dr. Williams and his staff.
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Yeah today is YOUR
day.... I'm thinking
of you and I'm just
9 days behind ya!!
See ya on the losers
bench!! :)
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"Go confidently in
the direction of
your dreams. Live
the life you have
imagined." ~Henry
David Thoreau
Good luck with your
upcoming surgery.
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My Motto....
Life is short, break the rules, forgive quickly, kiss slowly, love truly, laugh uncontrollably, and never regret anything that made you smile. Life may not be the party we hoped for, but while we're here we should dance....I KNOW WHERE I'M GOING.....
Surgery wt: 318 - Current wt: 269 Goal wt: 195/185

Time Flies..... on August 25, 2008 11:59 am
8/25/08
Hello All,
They say time flies when you're having fun and it really does; I'm enjoying the healthier me. Besides having so much more energy and participating in activities that I never considered in the past, I'm able to wear clothes I haven't worn in many years (thank God I didn't throw them away).
I have to admit the compliments went to my head and I fell off track. I stopped walking and began to not pay attention to what I was eating. But thankfully, I'm back on track and realize I have much more weight to lose although I'm not discounting what I've accomplished thus far. So I'm back to walking my behind off (2 to 3 miles a day), I've signed up for an aqua fitness class and I'm checking the board for inspiration. I'm setting mini goals for myself. I'd love to lose 39 pounds by my 39th birthday in November. I'm hoping to "step out" for my birthday, I want to really LOOK like I've lost some weight. I may be pushing it, I'm not sure but I'm looking forward to the challenge. Pray for me!!
Oh, about a month ago, I had a scare. Out of the blue, I had to get an unfil in July after not having a fill since Feb. I don't know what caused this too tight feeling but I was relieved that my band was still in place and that I didn't require any type of surgery. I'm scheduled for an adjustment in September. So I guess that's a mouthful.
Until next time,
~ANM
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Happy 1year Bandiversary to Me! on June 12, 2008 12:57 pm
6-12-08
Just a quick post to acknowledge the day.....
Wow, where did the time go? It's been a year already and I'm happy to report that as of today, I'm 65 pounds lighter! I started this journey at 318 and today the scale reads 253! I know I could have done better but I'm not beating myself up over it. My journey isn't over!
PS - Here's a special shout-out to frutiful165, your postings are so inspirational, I draw strength from reading them. Thank you!
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Spring is Here! on April 17, 2008 1:18 pm
4-17-08
Hi All,
Based on the continuous warms days, I think I can say for sure Spring is here and I'm back to getting my walk on! It's an awesome feeling to walk in pleasant weather, I don't know what it is but I feel so empowered and free.
So in two months, I'll be celebrating my 1 year bandiversary. I never set a one year goal but I'd be happy with losing 75 pounds by June 12th. So we'll see what happens. In the meantime, I'll continue to do my morning 1 mile walk or if I stay in the house, 2 mile walk away the pounds DVD (maybe 3 mile soon), walk on my lunch break and try to squeeze in an evening walk. I also started using some hand weights. A friend suggested that I get some 5 pound weights and do some arm exercises in the evening while watching TV. I tell you, it doesn't feel like a chore at all. Waiting for the results to show……
In any event, I'm happy with my weight loss and looking forward to losing more during these summer months.
Until next time,
~ANM
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Checking in.... on March 5, 2008 2:34 pm
3-5-08
Hi All,
So I haven't had a chance to post in some time. I've been so busy with work (recently promoted ) and school besides the normal every day stuff with family and friends.
Anyway, I still have pretty good restriction although I'm not as tight as I had been (thank goodness). I really haven't had a scale victory since my last posting but I surely can see a change in my clothing. I'm happy to report that I purchased a size 20 jeans!!!! They have 1% spandex but they're still a size 20. I got them from Fashion Bug. I normally don't shop at Fashion Bug but wanted some classic casual jeans w/o all the decals, pockets, etc. and they happen to have some on sale for $12.49! I haven't worn a size 20 since the doors of 16 Plus opened! My tops are still a size 24 and/or 26 but they fit soooooooooooo much better than before.
In all, I'm happy. I thought I would have lost more than 60 pounds by now (March will be 9 months) but I blame my lack of progress on the cold weather. I'm really looking forward to the weather changing so that I can get out and do more walking. I hope to incorporate weight lifting and toning exercises into my cardio workout.
Until next time,
~ANM
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Fill Number 4 on February 16, 2008 5:20 pm
2-16-08
Hi,
So on Feb. 6th, I went for my 4th fill. The doc put in .5 cc and thought maybe I was too tight. After a brief discussion we decided that we would give it a try and if I was having any problems, I'd come back for a small unfill.
So I've followed the "fill diet." Now that I've moved onto solids and....... I know I have restriction. I'm TIGHT!!! I've lost 7 pounds in the last 10 days. So far, I haven't been able to eat much besides a few bites of chicken and chilli. I've gotten stuck a few times in the last week and a half. I'm trying to track what causes my stuck episodes to see if it's something I'm doing or is my band too tight. Needless to say, I'm happy with the results although it is a lil frustrating that my meals are so limited.
So my plan is to eat as much protein as possible, ride this fill out as long as I can and pray that an unfill is not necessary.
Until next time,
~ANM
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