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Surgeon Testimonial


Dr. Jeffrey Apple is a Navy surgeon. From the very beginning I found him to be warm and compassionate. He was careful to answer my questions and concerns with details and patience. He was diligent in explaining the possible risks in general and the ones to me in particular (I am diabetic). He was very encouraging to me while I was in the hospital and ever since. I really hope that he continues with bariatric surgery after he leaves the Navy because right now he does all sorts of general surgery. But I think he has a real gift for helping overweight people.
The surgery went like clockwork and the corpsmen who cared for me were AMAZING!!! I wanted to adopt all of them!
All the people at Naval Medical Center San Diego (Balboa) general surgery clinic have been awesome. Lt.Cdr Currie is an awesome nurse and the 2 nutritionists I have dealt with there have been very knowlegeable and interesed in my individual progess and concerns. There are monthy support group meetings, which I find helpful. All in all, a positive experience from the people perspective!

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Member Interests
  • Humor - The only way to face the hard times!
  • Parenting - Love my kids and now my grandson!
  • Scrapbooks - I am an AVID scrapbooker! Not enough hours in a week to do it though
  • Cooking & Baking - I am addicted to the Food Network
  • Housework - Oh yeah, right... :-)
  • Camping - Love camping in our trailer all over San Diego.Hope to go further when we retire
  • Volunteerism - I serve on 2 PTSA boards, keeps me in touch with the schools and my kids
  • Christianity - I am a Christian and teach kindergarten Sunday School
  • Married - My husband, Phil, is my biggest fan and I am his!
  • WLS in your 40's - My only regret is that I waited so long

Latest Surgery Support Comments

  • Comment by christine mats on 6/11/08 7:30 am
    WoW Rita Congrats on your surgiversary Good for you my friend you have used your tool well ,, I dont know where I would be without your love and support in my life thanks for being by my side and help getting me through life ,, Much Love,
  • Comment by <*>LYnn<*> on 6/9/07 11:46 am
    Rita, TOMORROW TOMORROW TOMORROW is your surgiversary! Enjoy every moment of your weight loss success gurl. CONGRATULATIONS on your two years tomorrow. XOXOXOXO, Lynnie
  • Comment by <*>LYnn<*> on 11/22/06 8:31 pm
    Hey Miss Rita, Happy Thanksgiving. I am so thankful to know your hill air we us ness. You are wonderful and I am so grateful for your support, thank you. May your holiday be filled with health, happiness, love, laughter, smiles, and family. Thanks for everything. Happy Thanksgiving, Lynnie
Click here for the surgery support page

HEY!
Thanks for checking out my profile! I hope something in here can be useful to you in some way. WLS has made my life even better than it was, I wish the same for everyone else thinking about doing it!

 

Rita G.'s Blog
Rita G.'s Blog


Cruise Info!
on November 13, 2007 1:37 pm
If you are wanting info on the cruise, here it is:

4 Day Baja Mexico from  San Diego, CA

April 24th - April 27th, 2008

Sailing on: Thursday
Ship: Elation

This fabulous 4 Day cruise departs from San Diego and features a stop in beautiful Cabo San Lucas and two fun-filled days at sea.

1 San Diego, CA   4:00pm View Shore Excursions
2 Fun Day At Sea      
3 Cabo San Lucas, Mexico 8:00am 4:00pm View Shore Excursions
4 Fun Day At Sea      
5 San Diego, CA 8:00am   View Shore Excursions

From Sue Ramsey, the travel agent:

The rates are as follows:

Rate for 1st and 2nd (double) cabin is $330.00 per person for interior 4a category

Rate for 3rd and 4th (triple or quad) is $180.00 per person for interior 4a category   Rate for 1st and 2nd (double) cabin is $370.00 per person for ocean 6a category Rate for 3rd and 4th (triple or quad) is $200.00 per person for ocean 6a category   The port charges are $136.14 per person in all cabins Prepaid gratuities are $40.00 per person (You may add to this amount if you wish) but this is the "normal" guidelines every cruise line uses. They prepay to make it easier on the passengers. If you want or need cruise protection plan (cancellation in case the unknown happens) is over 16years. $49.00 per person and under 16years $29.00 per person. This is not required but is sometimes needed.It's up to you.   As an example:   Rate for ocean is $370.00 Port fees               136.14 Gratuity                  40.00 Protection plan        49.00   Total                   $595.14 per person unless adding 3rd or 4th but remember to add all the same charges other than the cruise rate for each person. Deposit of $25.00 per person is due by Nov. 14, 2007 Second deposit of $150.00 is due by Dec. 18, 2007 Final is due by Feb. 20, 2008. Yes, you can pay both deposits at the same time by Nov. 14st if you prefer and with a separate credit card for each person(or family) I do need credit card number-expiration date and security code plus correct billing address.   REMEMBER STARTING IN JAN. OF 2008 EVERYONE NEEDS A PASSPORT!!!!!Even the children. I also need names by the Dec. Deposit date. The names need to be the same as your passport. I do not need middle names---just first and last but the correct spelling---this is a must.   I also need to know if anyone has a medical need such as special foods for a diabetic,etc. In other words any info to help you have a great time. <<<<<<

 

Sue Ramsey

619-465-4441

rsramsey1@sbcglobal.net 

 

 

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Finally updating!
on April 23, 2007 3:33 pm
4/23/07
It has been FOREVER since I last updated! Actually I am a little embarrassed to say, not much has changed weight wise. I weigh almost exactly the same 175-180, depending on the day! I have to really work to keep the weight off. I can eat a lot more, but worse than that, I know when I can "trick" my pouch by grazing. Bad habit, DONT DO IT!!!! Anyway, I try ot keep with the healthy snacks and eat protein first. I still dont drink with my meals (except a few sips at restaurants). I am so HAPPY with my weight that I think I dont try hard enough to get to my surgeons goal of 150. I really need to do that, So I am really going to work on it through the summer.
I still dump a little when I eat too many grams of sugar or something too fatty. I just try not to go there and its not  a problem.
I would love to get my arms and boobs done, but that will have to wait for now. I need my kitchen remodeled and I have two kids just getting ready to go to college. Maybe I will strike oil in my back yard!!
Thats it for now except to say I love my OH buddies and I am SOO grateful for their love and encouragement!

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My Story

June 8, 2005
I am scheduled for surgery this Friday, June 10th. I weigh 283 with a BMI of 44.5. whew! When did that happen? :-) But my highest weight was 292 when I first went for my first surgical consult. My life has not been awful because of my weight. I am blessed because I have many people who love and support me no matter what.But I noticed that little by little as I got heavier I stopped doing things with my family. I have a husband and a 12 & 14 yr old at home.We go places and I tire more eaily and have to be helped up the hills. I say "You go ahead and I'll wait here" a lot more. I avoid going place where we might have fun, but I might not fit. Like amusement parks.
I also have a 26 yr old son and a 3 year old grandson. And playing with him just wears me out!
But truly the main reason I need to lose weight is because I am diabetic. Just like my mom, my dad, my grandpa, my grandpa and assorted relatives. I have seen blindness, amputations, injections, infections and all sorts of things happen in my family as a result of the killer disease. I am afraid it will get me too. I want to see my grandson graduate from high school with my own eyes.
So I am ready and excited about my surgery on Friday. Dr. Apple at Naval Medical Center San Diego (Balboa) will be doing my surgery. I have been considering and learning about the surgery for a year now and I know about as much as I think I can without actually experiencing it. I have prepared my family. My mother lives with us and she will be a great help. I can't wait!

June 17, 2005
Here I am, one week post op with my open RNY and starting to feel human again! The hospital stay was awful, nice people, inadequate facilities. But terrific surgeons! Dr Apple delivered as promised with no complications and I was able to come home after 3 days. Woo Hoo! Like going to a restaurant with no windows, white walls and siting on hard benches but getting served the best meal of your life! HA! Notice the food analogies? Guess its fresh on my mind!
I have been existing on Glucerna shakes and crystal light and a little jello. I am starting to long for something with taste! I am not supposed to eat pureed food till my 2 week post op but when my husband called for the appt the only one open is 2 weeks fom now! Aghhhh! My dear husband is at the Naval Hospital now, doing battle to get his wife some grub!
I am walking around my neighborhood for exercise and getting a little stir crazy. Other than that I am doing great and my blood sugars are doing amazinging well. I hit my target almost everytime I test. YIPEE!!!!!


July 14, 2005
Went to the Dr. yesterday for my 4 week checkup. Everything going great. I have lost 38 lbs. My labs were "textbook perfect", my incision is neatly healed and he has released me from my 10 lbs lifting restriction. Good, because I told my daughter I would start weight training with her. Bad, because I have to start carrying groceries in from the car again! :-) I am still on soft foods for another months and then on to the "Regular Gastric Bypass Diet" that Balboa prescribes. I am having trouble finding things to eat that taste good but they tell me that will pass. I am also struggling with my water. If it isn't ice cold, I can't get it down. But in the middle of summer it's a little challenging getting ice all day. also challenging is getting enough protein down. I am doing Isopure shakes but have sent away for a variety pack of protein samples to try to find one I like. i am walking 1 1/2 miles at the track at the local high school. I like going there and will keep going until it gets too hot in the evenings. And best of all I am off almost all of my diabetes meds. :-)
At about 2 1/2 weeks i started getting very emotional (which I am not by nature) Turns out I was premenstrual, added with the changes during surgery I was a crabby mess. But as soon as my period started I was all better. :-) That was pretty intense though....yikes.

August 2, 2005

Yay!! I am off all my diabeted meds! My first and most important goal has been reached! I am very excited at not having to worry about my eyes or feet going south. (At least not from diabetes!) I have lost 49 lbs, counting the 6 I lost before surgery. Thats great but I am more pumped about the meds! I only weigh once a week to, so I don't preoccupied with the scale.
I have been VERY lazy about exercise. I havent been to the track in several days and now I am going to have to go to the gym because the football team has started practices out there. I think I will sign up for a class so that I HAVE to be there at a particular time. I am not good about just getting up to go. I am in no way a couch potato but somehow I don't think housework is going to cut it for all the exercise I need!
My son is getting married in 2 weeks and I was happy to buy a dress that is a size 20 instead of a 24 or 26. Sheesh! If he had waited a few more months, it could have been a 10! ;-) Ha! Actually I am just thrilled he is settling down. He is 26 and I had begun to think that he was just going to be batchin' it the rest of his life! He didn't even seem vaguely interested in settling down until he met Lauren a couple of years ago. And she has a 3 year old (my afore mentioned grandbaby) whom I couldnt love more. Life is good. :-)

August 15, 2005

WOW!! My son is married! Woo HOO!
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Me (on left), daughter Liz, and my mother
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Lauren and Jeff with Liz doing the scripture reading
Image hosted by Photobucket.com
Off to Jamaica for the honeymoon!

September 15,2005
I went in yesterday for my 3 month check up. My surgeon, Dr Apple, was on vacation but Dr. Taller says everything looks great. I have lost about 70 lbs and he is very pleased with my progress. The only thing different he would like me to do is start counting my calories so that I have a good idea of how many I take in now and be cognizant of it later. Also talked to the nut, who is also very pleased. Both were looking forward to seeing my labs. They sent me down to the lab where I was told "No, you have to fast, so come back another day" I just dont know when I can do that but I will have to work out something very soon.
My mom, who has been living with us for about a year, is moving out in November. Lots of down sides to that, but the upside is that I will have access to my treadmill again. I love that thing and look forward to hopping on whenever I like.

October 19, 2005

We went to Disneyland last Sunday. I haven't been in a long time and we had a wonderful time. We went because it was my husbands Phil's birthday and it was his celebration of choice. :-) It was really lovely fitting right in the rides and tables and everywhere! And I was on my feet almost all day and the next day, no pain at all! I found plenty of yummy and safe eats thanks to my OH friends who posted their favorites. I did have trouble getting enough to drink though because water still makes my tummy ache and I didnt find too much else to drink. By the end of the night, I finally broke down and had a diet coke. I really needed some liquid!
Right now I am having no problem getting protein in. I have a proteing drink at work which is the nectars fuzzy navel with crystal light and ice and at home I will have 1 or 2 nectars lemon ice tea. Man, I **love** that tea! I also have some of the nectar bery but so far I havent found out what I like to drink that with. Between the drinks and regular food, I do great!
I have spoken with my endocrinology nurse and we are really excited about the progress with my diabetes. The surgical nurse at Balboa had reviewed my lab results with me and they are awesome! Iron, calcium, protein, electrolytes all perfect! And my thyroid as well. And my A1c is 5.4!!! For all you non diabetics, 5 is what normal people have (aprox) and my highest result ever was 13!! So, as you can see, big improvement. :-) And for the icing on the cake, I weigh 215, which is a loss of 77 pounds since my first surgical consult!
On another note, I am so blessed and grateful to have had such a complication free time of it. Only dumped once, hardly ever yak, have no pain, no nothing. When I think of what a happened to poor John and how much my poor friend Vicki has suffered, I am doubly grateful. Thank you Lord and thank you family for standing by me!

January 23, 2006

Oops! Guess it's been awhile since I last updated. I weigh 193. Haven't really lost much in November & December, maybe 10 lbs or so. But thats okay. Took me wayyy longer than that to put in on. Life is different in so many ways now. I have so much more energy. I can keep going and going! I don't know how I used to et everything done before!
My family is eating better now because I have the energy to shop and cook, even after a long day at work. Usually I make a menu on Saturday, shop on Sunday, and cook on Mondays, so the rest of the week I can go to.. ta da!... the gym! My daughter and I go Tues thru Fridays (if I dont have plans for Fri night.) I mostly just do the treadill but it feels great just to move. I do about 3+ miles an hour. I have a really nice treadmill at home but my daughter prefers the elliptical. And it keeps us honest being there!
We went camping a couple of weeks ago and my husband and I took a hike up the side of one mountain and back down the other side. I got winded at certain spots but really it was no problem. And I wasn't sore or wiped out afterwards! That was great! And Phil was delighted as he has always been an outdoor person.
By far the weirdest thing is when I see people and start talking to them and then realize they don't know who I am! It's happened several times but the last time I was in the restroom at church, wearing my lanyard Id (because I teach Sunday School) and I ran in to a woman who was my oldest sons teacher in high school, and later did music in my SS classroom for a year and started talking to her. She was talking back and then suddenly grabs my name tag and looks down at it and says "Wait.. who are you??" Then she goes "Rita??" I recognized your voice but not you!"
That was kinda funny, but kinda weird. While I am appreciative of peoples kind remarks, I am really not comfortable with the extra attention i get from the weight loss. I have always felt good about myself and the way people go on, it sound like a was somehow not nice to know before. Like I was unattractive and not fun to be around. My father in law said without thinking. "hey, its nice to hug you now" I guess it was a chore before. I know they dont mean it that way, but I am sad nonetheless. Oh well, I know this will pass.
when people get used to it.
On the upside, I get to shop in more departments. I can shop inthe regular womens dept and get 14-16's and it the womens too. I could care less about the numbers on the clothes. I am all about choices. If the jean am wearing are a 12 and the top is a 1X, I am still good with that!
The only real issue I have had is that I think I have a hernia. I feel it especially after exertion. I have an appointment with the surgeon on Wednesday, so I will know more than. Small price to pay for such a life changing procedure. I really feel great!

February 27, 2006

I don't have to to much to post. I am really busy as usual but I feel great. I am down to 186, still loosing slow but headed in the right direction anyway! I did go to the surgeon and the nurse confirmed that i do have a hernia but that the doc wont do anything about it until I get to goal. SHUCKS!!!!! It's not that it bugs me all the time but I have to be really aware of what I am doing or it does hurt. My daughter, Liz and I started taking a kickboxing class a few weeks ago and I LOVE IT!!! I have to say, I am not too great but the trainer is really good about alternatively pushing me harder and knowing where my limits are. I obviously cant do what my 15 year old can do, but i can do way more than I thought I could do! We take the class once a week (wish it was more!) and go to the gym 2 other days. I do the treadmill for 45 minutes and then the elliptical for 10-15 minutes. I hate that machine. I refer to it as the"spawn of hell" ! :-) Then I try to do the treadmill at home, one day of doing something fun, like taking a hike and I rest one day.Of course what I **plan** and what actually happens aren't always the same! we are pretty faithful to our gym days but the rest is subject to change.
Phil & I went to lunch with some OH SD Cali boardies this past Sunday at TGI Fridays. Mostly talked with Christine M & Jason her husband. I did visit awhile with Vicki M & Luana, and jst Hi'ed to Stacie, Stacie, and a few other people. I am kind of shy (My friends and family would **NEVER** believe this but it's true!) and so just starting to talk to people I dont know is difficult for me. Still fun though and the food was yummy! In fact a lot of food is yummy these days. I can eat so much more now. I really need to watch it. I feel in my heart that this surgery is my last chance to have a healthy life. I just don't want to blow it!