I do not know where to begin. I am down to 179.6. I am so happy that I am not going to return to my previous weight. I can walk up hills with my stroller without passing out. I have been working my behind off literally at the gym. Some people have noticed a change and given me compliments. You know how women are with compliments we take them but hen we complain that our breasts are droopy. I thank God for Bariatric surgery. Only issue I am having is I seem to either be constipated or eliminating all my waste at once. I try to get in a lot of water and fiber and avoid sugar. I had my blood work done and everything is good but my cholesterol so I am taking Lipitor. My goal is to make it to 170 by the end of the year and then 160 by my birthday on Jan 29.
   Bye for now

I have been trying to cross train my favorite classes a the gym are cardio kickboxing,  the cardio dance classeslike hip hop, water aerobics and cycling. I aboslutely hate just walking on the treadmill or having a personal trainer tell me to do more reps.  I was feeling confindent and wanted to try fitness yoga. I had the hardest time trying to sit indan style but I made it thru that . I made it thru about 25 minutes and gave up . I do want to work on strenth flexibility and balance but it was very hard.  Maybe when I get smaller I will be able to do more activities susch as yoga and pilates. I really need to wokr on my core muscles because I have horrible posture and that is where all my fat is around the middle.