ok i gained 20 pounds wow yes i said 20 pounds what a slap in the face a huge wake up call!
I found myself back on track asap I have now lost 25 pounds and I am in the 170's wow me in the 170,s
ok let me type it and say it in my head me Donna in the 170's I'm lovin it!  I did find myself moving towards the old me
eating out at bad places and making bad choices. My kitchen pantry is back to being foos friendly for me.
Ok one more time 170's  LOL Donna

ok i got one. lets see if this thing can slim my waist. it is harder than it looks on tv but
i am doing it lol.

I cant beleive its May already! I havent lost anything in months. I have been bad and cant seam to get back into the groove.
I hope everyone is doing well. Pray I get back on track I only have 45 lbs to go.

Were has the time gone this time last year I was almost i month out and wondering why! why! why! did I do this.
A few months out the clothes were to big I was losing weight and I knew why.
I went hiking and hiked thru the trails and it wasnt me that stopped every body to rest.
I crossed my legs.  I can fold my arms over my chest. I can skip. I can run.
I breath much better. I no longer snore and my cpap has gone bye bye. No longer on all those meds I traded them in for the Vitamins (lol). I can wipe my rear end without doing a pretzel twist to find it. I can walk without being out of breath.
There are so many things that weight loss has allowed me to do that I couldnt do before so now I look back on the past year and Thank God every day for my new life. I still have a few problems I need to over come I have slipped into the carb monster arms and its  cozy here but i must fight to get out I have 41 more pounds to lose and its very hard to lose when the carb monster wont let go. This little blog was to remind myself were I was if and if I am not carefull I will be at again. Pray for me to have the strength to carry on. God Bless all of you and thanks for your advice and wisdom.

Oh my gosh were did the time go! This time last year I was having my RNY Wow has my life style changed. The things I can do now verses last year is amazing!
I have had my wow moments here are the ones I am the most happy with.
1) I can cross my legs!
2) I shop on the other side of the store ( this was hard for me as I still tend to pick up the larger sizes)
3) I can bend over and pick things up and not be out of breath.
4) I ran !!! can you believe it. I RAN
5) OK here is my biggest ever wow moment I can wipe without doing yoga on the toilet. LOL
6) Wear a size large and 12 pants wow!
This year I hope to take up jogging and I am going to get a bike a bike wow I haven't rode
a bike since I was 15. 
I was asked if I would do it all over again knowing what I know now and all I can say is YES YES YES of course if you asked me this questions  the first couple months after surgery I would have heck no hang in there newbies it gets better way better.
Thanks to all for the advice and help I received off of this sight what a life saver it has been