ahelen

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I'm glad to be back too

Gaining weight in China! HELP I NEED SUPPORT - HELP!!!!!!!! I've been in China for over a month and I've gained at least 11.5 pounds. I'll be back in the states on 30 July and struggling!!!!! There is so much MSG being used ...

iron needs - I have a question about iron needs. My doctor says I have to start taking an iron supplement. They say I'm pre anemic? Could someone please give me some insight around the dosage t...

5 day pouch test: Please give me the details - Could someone give me the full details of the 5 day pouch test? What are you eating/doing for the five days. I'm trying to get back ontrack after the hoilday season. Ahelen

hair loss - Could someone tell me the name of the shampoo for hair loss to use? Thanks! Ahelen

having trouble accessing the members newsletter - Could someone please tell me how to access the members newsletter? I just got an email with the newsletter (August) and can't open up the link or find it here. The articles look in...

People keep talking about NSAIDS. Could someone pl -  What are NSAIDS? Could someone please explain this term. Thanks!