ObesityHelp

Down another 3 lbs - I'm so happy this is working even with me in the chair - I wonder how much faster I would lose if I was able to do more exercise?

This past week I've had a lot of sliming episodes.  I think I'm just eating too much.  I reach a point where I should stop but because something tastes so good I try a couple more bites then I pay for it.  Pain and sliming~ not fun!

I have another check up appointment coming up in a couple weeks - right now I don't think I need another fill due to all the slime but sometimes I think I do need it - right now I just can't tell so I guess I'll say no to another fill and when I think I need another one I will go in.

I had a great day! It started off a little slow -  I slept most of the morning and afternoon away.  But went shopping at Victoria Secrets didn't get any fancy undies but I bought some makeup and perfume.  I want to feel more girly. 

Hubby got me a gift cert to Glamour Shots now I just have to find some really great outfits to wear for my photo shoot.

I did go a little heavy on the sugar that day.  I had a carmel creme fapp from starbucks and then after dinner had Ice cream - so by evening I almost felt drunk - too much sugar seems to do that to me.  But it was worth it I enjoyed.  We went to dinner at one of my favorite places Mitchell's Fish Market.  Had a very tasty salmon with spinch and skipped on the rice.  

I was feeling really great that day.

Lost another 2lbs very happy with that. Being in the wheelchair and not getting much activity and still losing that is great news for me.

I need to focus on the way I eat - I think I might not be chewing well enough or I'm eating too much.  I think it might be a little of both because after I eat I always have this feeling that everything might come up and I get a little excess saliva going on.  Not a full out slime but more than normal. So I guess this means restriction - its about time.  Now I just have to figure out is it at the "sweet spot" or do I still need another fill.  Not really sure how you can tell.  I guess I'll post a message to the board to find out a little more.

Also started PT on Monday for the foot - this is going to be a painful process.  I'm starting to think that the PT people are similar to dentists - they like to cause people pain. (No offence to all the PT and dentists not that you really like to cause the pain but your in professions that cause pain)

I was able to get a weight today ~ 268.8~ 

At work in the shipping dept they have a large floor scale - I wheeled up on it with the chair and then we just weighed the chair  ~ subtract and I got a weight.  I really thought I would have been down a little more based on how my clothes feel but hey I'm still moving down scale so that's a great thing.

NSV: I think its time to purchase new undies - their just too big.

Today had my 3rd fill 0.5cc - which puts my total at 2.5cc.  Right now I'm really hungry since I can only have clear liquids today.  Feeling a little spacey. Can't wait till tomorrow to be able to eat purees.  I really hate the days that I can't eat food - it always makes me feel a little off.

Doctors office really wants to get a weight on me but due to the foot surgery I still can't get on a scale - I can't wait to be able to weigh myself too - I really want to know how I've done.