I did not do well on my diet this weekend.

Jul 05, 2015

Its not like it was overboard, but omg I ate so much cheese this weekend, and I had some chips.  :(  I'm dissapointed in myself for the choice of chips, but looking at my food diary Saturday and Sunday were both just a few points under 1000 calories each day.  Most importantly, I can never bring cashews into this house again.  OMG!  They are a weakness for me, and they go down so easily.  And it just results in high sodium levels, high calories, and me overeating for my little pouch and having pain.  

And the cheese.  So much cheese!  Its on plan and ok, but the calorie totals go high very quickly, so I am backing off on that for a bit.  I'm actually going to try my premier protein shakes again today, and focus on pure protein meals.  Tonight is a barber foods unbreaded chicken cordon blue.  Had it for lunch yesterday and just died over how yummy it was and how well it worked for me.  Tons of protein and low calories!  I can do that everyday!  I am also going to wilt some spinach tonight with a little oil and vinegar.  I am jonesing for something green and if I don't get something soon I might lose it.  I'm actually craving brussel sprouts but I'm worried those are too hard so I am going to wait a bit on those.  

My scale told me how badly I did this weekend.  With all the salt and the chips, my weight loss stopped for the day.  I'm early enough to lose everyday so its important for me to get back on this.  This is the time for me to be losing the most and I need to take advantage of that.

I will toot my own horn though.  As drunk as saturday night was for our party, I remained sober the entire night and had a blast!  I carried around my giant red solo cup filled with ice water and stayed hydrated and on plan.  Trust me, I wanted wine badly.  I made shots for the group multiple times.  And I think each person went through at least 1 bottle of red each.  I wanted it bad.  But I want my liver to be healthy even more.  And there is no sense in sending me to the hospital with alcohol poisoning because my liver can't handle the processing right now.

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