AmyDee123
Hesitantly thinking my stall might be broken
Aug 02, 2015
Ok, so I have been dealing with the "3rd week stall" for 4 weeks. That means a I lost weight 1st week, 2nd week, then nothing for the 3rd, 4th, 5th, and 6th week. Now I'm in week 7 as of yesterday. The last 2 days I have been trying something new, and as of this morning I think I am seeing it work.
Super low carb (under 10g a day) and pushing as much zero calorie liquid as possible. I'm also not eating till full. Basically I end up with about 300 calories a day eating nothing but deli meat, cheese wedges, and steak. I can substitute the cheese wedge for some greens according to my doctor, but I am gonna try this for a bit without it.
If this is what works then I am going to do it. Thankfully eating that little is not tough because my stomach is the size it is. My doc said it will go back to the 1-2 ounce size quickly and easily, even though its stretched to 3 or 4 ounce now.
If I can get below 300 in week 7 then I will be a happy camper. I may not get to the 2 pound a day loss again, but I think I can do 1 pound a day. I am going to increase my movement as well to make sure I am burning more calories.
And let me tell you! I cannot get enough sex lately! My poor husband is pushing me off lately telling me he needs a breather! Who ever thought that would be the case. We have always been an active couple. Been together 20 years, and its almost always been at least 5 times a week. But lately its like I can't get enough! It must be the hormone dump. And he is always all about it. But lately my appetite has been bigger than his, which is hilarious!