annachristine

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dark teeth???? -  I looked and found that three of my lower teeth are dark stained! I am almost 3 months out and have been following a good vitamin program but have used alot of chewables and subli...

hemmoroids -  What do you use for hemmoroids that has given the best results?

UGH! Taking iron is yucky! -  All right! I had surgery 3/29 and have already tried three different kinds of iron supplements. Is there ANYTHING that is good to the taste? I really don't want a capsule at this ...

Wig???? -  Did anyone ever get a wig for the transition thinning of the hair? What did you have success with IF you did?

ITCHING EARS -  I have something for the dry skin that is working well. Now my ears are driving me crazy itching inside!!!!!! Anyone else with this problem and what worked to ease the itching ins...

How to Get Capsules Down.. -   I am early post op RNY. I choose not to swallow the vitamin capsules at this point. Do I dump the capsules in protein shake, or dump them in anything to get them down?  I find th...

How to Get Capsules Down.. -  I am early post op RNY. I choose not to swallow the vitamin capsules at this point. Do I dump the capsules in protein shake, or dump them in anything to get them down? I am taking...

CHILLS.. RNY - Have more severe or cold spells since surgery Mar 29. Anyone else have this?

wired too much through the night... -  What to you do for the "wired" feelings off and on through the night? Did you notice your anxiety level was higher after surgery?

"fog" lifting... -  Did anyone else notice that the "fog" lifted after about 2 weeks post op RNY? It seems like my alertness is very sensitive now. With this comes issues sleeping

List of Ways to Vary Protein Drinks - I have seen on this forum a good list of ways to vary the protein shakes. Does anyone know where I can find it? 

HELP NEEDED: A daily spreadsheet -  A daily spreadsheet of meds taken, vitamins taken, oz. of liquids, grams of proteins taken

Wanting: List of Liquids - I want to compile a list of legal liquids. Can you help me put a list together?

Wanted: List of THE best complete protein meals -  I would like to see a list of complete protein food combinations for RNY post op meals. Can you help me put together a list with your best foods?

Looking: list of protein drink ideas -  Somewhere someone posted a long list of ideas for protein drinks. Where did I read that??? ....any ideas???