Day 4

Jul 31, 2014

Well day 3 and 4 have gone well..I have followed my lap band rules and exercised. It has been super hot outside so sitting in the sun and sweating has made me feel good as far as detoxing goes! Plus im getting a very nice tan wich helps my confidence! I have so much more energy thanks to my iron, b12 and Dexyfen...But I am ready for bed by 9pm! 

 

Very proud of myself for sticking to this, seeing the light at the end of the tunnel and remaining motivated and positive!! 

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Olympia, WA
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Mar 22, 2014
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