http://www.obesityhelp.com/member/arkieboy/blog/arkieboy's Bloghttp://www.obesityhelp.com/member/arkieboy/blog/2010/06/16/vacation-over/Wed, 16 Jun 2010 05:18:00 -0700http://www.obesityhelp.com/member/arkieboy/blog/2010/06/16/vacation-over/Bummer !!! Vacation is over.  I have been back at work now for 3 nights.  I miss the room service !!!  Oh, well, it was a great time.  I can now turn my attention to March 2011 when I get to go to Jerusalem. <br/><br/>Ok, now back to Gym.  I lost 5 ... http://www.obesityhelp.com/member/arkieboy/blog/2010/05/30/greetings-from-rome-italy/Sun, 30 May 2010 15:20:00 -0700http://www.obesityhelp.com/member/arkieboy/blog/2010/05/30/greetings-from-rome-italy/Enjoying the world wind tour through Italy.  Seen the sites in Milan, Florence, Assisi and wrapping up the week in Rome.  The food is great, been doing real good with watching what I eat.  I did treat myself this morning for breakfast ( a wonderful filled pastry and coffee from ... http://www.obesityhelp.com/member/arkieboy/blog/2010/05/08/vacation----not-soon-enough-------05-08-10------/Sat, 08 May 2010 02:06:00 -0700http://www.obesityhelp.com/member/arkieboy/blog/2010/05/08/vacation----not-soon-enough-------05-08-10------/The thought just hit me....two weeks from today I will be on plane for Milan Italy !!!!!!!!!!!!!!!!!!!!!!!!!  I have been working on this trip for over 9 months now.  I still have so much to get done.  I have a appointment with the clinic on May 17th for a band ... http://www.obesityhelp.com/member/arkieboy/blog/2010/04/12/sign-of-the-times-------04-12-10-----/Mon, 12 Apr 2010 03:54:00 -0700http://www.obesityhelp.com/member/arkieboy/blog/2010/04/12/sign-of-the-times-------04-12-10-----/What a great weekend this past weekend turned out to be!  I was able to get the lawn mower, weed eater and the edger out of storage and do some much needed yard work.  I am so glad to be able to be back out in the yard; the sun ... http://www.obesityhelp.com/member/arkieboy/blog/2010/03/17/luck-of-the-irish-to-you-------03-17-2010/Wed, 17 Mar 2010 02:41:00 -0700http://www.obesityhelp.com/member/arkieboy/blog/2010/03/17/luck-of-the-irish-to-you-------03-17-2010/ Happy St. Patrick's Day <br/><br/>I was checking the profile and realized I have not made a post this month.  I went to the doctor this past Monday.  I seen the nutritionist as well ( I found this meeting to be a waste of time ) I did get a fill, ... http://www.obesityhelp.com/member/arkieboy/blog/2010/02/25/one-year-anniversary-----------------02-26-10-------/Thu, 25 Feb 2010 22:20:00 -0800http://www.obesityhelp.com/member/arkieboy/blog/2010/02/25/one-year-anniversary-----------------02-26-10-------/   me and my band One Year Today !!!!!       http://www.obesityhelp.com/member/arkieboy/blog/2010/02/21/just-a-little-post--------02-21-2010-----/Sun, 21 Feb 2010 18:35:00 -0800http://www.obesityhelp.com/member/arkieboy/blog/2010/02/21/just-a-little-post--------02-21-2010-----/Wow this month is almost over !!!!  come on spring !!!!  I am so sick of this snow.  I am ready to get the bike out of storage, dust it off and go for a nice long bike ride    ..  looking forward to end of the month, I am going ... http://www.obesityhelp.com/member/arkieboy/blog/2010/02/07/almost-at-the-year-mark--------02-07-10/Sun, 07 Feb 2010 02:17:00 -0800http://www.obesityhelp.com/member/arkieboy/blog/2010/02/07/almost-at-the-year-mark--------02-07-10/February 26 is fast approaching and I find it hard to believe that it will have been one year.  I will just say that it has been an interesting year.<br/><br/>I am counting down the days until VACATION !!!!!!!!!!!!!!!!   I am so excited and so ready.  I have all the hotels ... http://www.obesityhelp.com/member/arkieboy/blog/2010/01/01/2010/Fri, 01 Jan 2010 00:42:00 -0800http://www.obesityhelp.com/member/arkieboy/blog/2010/01/01/2010/So long 2009 and welcome 2010    ... 0345 in the morning and I am just getting my first break at work.  I have been here since last year !!!     .. I have been at work since 630pm 12/31/09 and I only have 3 more hours to go... had ... http://www.obesityhelp.com/member/arkieboy/blog/2009/12/13/happy-holidays--------12-13-09------/Sun, 13 Dec 2009 18:17:00 -0800http://www.obesityhelp.com/member/arkieboy/blog/2009/12/13/happy-holidays--------12-13-09------/Not much exciting going on.  I wanted to add something to the profile before I forget and December slips away.  I do want to wish everyone a joyous and blessed holiday season and may 2010 be the best yet. !!!!!!!!!!!!!<br/>