Where has all my energy gone?

Apr 16, 2014

I am about 12 weeks post surgery and down about 50lbs. It has been an amazing journey thus far. One problem I can't seem to figure out is where all of my energy has gone. I am extremely tired especially in the mornings. I exercise and eat balanced meals. I get anywhere from 70 to 90 grams of protein per day. I even get weekly B12 vitamin shots. I take my multi vitamins and biotin so I really don't understand why I feel so tired. In no way am I saying I do everything perfect. I slip up at times but continue to stay focused but it just seems like I could do a lot more if I had the energy. Anyhow I am focused to reach my goals.

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