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My mind thinks I'm fat - I am 9 months out since surgery.  As of today I am down 91 pounds.  I went from a tight 22 pants to a loose 14.  I love what I see when I look in the mirror, I still look and ca...

christmas music - Well, I have started playing Christmas music.  My husband and kids are about to kill me, too bad!!!!!

pumpkin cake - Trying out some recipes for Thanksgiving.  I made this today, pretty good.  I am going to freeze it.  When I serve it for Thanksgivng I will put out lite cool whip to go with it...

I was nervous too when they removed the drain, like you said it was a...

I was told by my kids and a few co-workers that I looked shorter, I...

Microwaved apples and granola, so damn good - 1 small apple 2 tablespoons granola 1 packet splenda (to taste) 1/4 tsp. cinnamon (or to taste) Core and dice the apple into large chunks. Top with granola, splenda an...

Strange bumps - Laying in bed this morning and felt a strange bump........hmmm, what is that???  Well it seems that Mr. Hip bone has decided to appear after many years!!!  His friends Mr & Mrs ...

I was so happy to read this article. I wish more people would...

not afraid of lawn furniture anymore - I'm sure plenty of people can relate to this.  I have lost 47 pounds since April 22, 2013.  I am not at 241.  Last Summer I was between 288 - 294 (yikes).  I remember going to c...

1,000 calories - I am 9 weeks post op.  My Nutritiionist wants me to have between 60-70 proteins daily, and she said 1,000 calories a day.  I think that sounds like a lot of calories so soon, I ...

Boca Burger - I was cleared to start regular food.  I just had a Boca burger, topped it with cheese, and OMG.........so good!!!!  I ate almost the whole thing.  It went down easy, and my stom...

water - I don't always get in my full amount of water for the day.  I have tried crystal lite and enjoy that, but was wondering if we can count other beverages towards our daily goal (e...

proten question - I am a month post op, I still feel like I have tons of questions.  I don't mind having my protein shakes, but I would rather eat protein than drink it.  I have been having 3 Gre...

oatmeal - I am the pureed/soft foods on Sunday.  I am allowed to try oatmeal, cottage cheese, soft fruits (banana, straweberries), and soft cooked veggies.  I was wondering if anyone adde...

hungry - I am 12 days post op.  My Doctor has me on a clear liquid diet for 2 weeks, I am allowed protein shakes, broth, sf popsicles, sf jello, and at least 48 oz of water daily.  I hav...