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<rss version="2.0"><channel><title>bamasbelle's Blog</title><link>http://www.obesityhelp.com/member/bamasbelle/blog/</link><description>bamasbelle's Blog</description><item><title>2 more gone!</title><link>http://www.obesityhelp.com/member/bamasbelle/blog/2010/07/13/2-more-gone-/</link><pubDate>Tue, 13 Jul 2010 12:12:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/bamasbelle/blog/2010/07/13/2-more-gone-/</guid><source></source><category></category><description>I've lost two more pounds! YEAH!</description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Even Better...</title><link>http://www.obesityhelp.com/member/bamasbelle/blog/2010/07/05/even-better---/</link><pubDate>Mon, 05 Jul 2010 01:41:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/bamasbelle/blog/2010/07/05/even-better---/</guid><source></source><category></category><description>Lost 5 pounds since I started kickin it in gear...gonna keep working it...Eating right, exercising during day to videos-hardcore, walking at night-either treadmill, eliptical, or real walking lol! I also work around my house to break a sweat and will turn&#xA0;down&#xA0;the air to help.&#xA0; Got a little off track this ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Better...</title><link>http://www.obesityhelp.com/member/bamasbelle/blog/2010/06/25/better---/</link><pubDate>Fri, 25 Jun 2010 15:28:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/bamasbelle/blog/2010/06/25/better---/</guid><source></source><category></category><description>&#xA0;Been doing better! I've been pushin protein and some fiber noticing some changes. Gotten back to taking my vitamins daily and now I've added a metabolic booster. Been walking at night and trying to do more exercise. Short and sweet, but doin BETTER and that's all that counts. ~Lots of ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>It's been a year, still stuck here...</title><link>http://www.obesityhelp.com/member/bamasbelle/blog/2010/06/22/it-s-been-a-year--still-stuck-here---/</link><pubDate>Tue, 22 Jun 2010 00:04:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/bamasbelle/blog/2010/06/22/it-s-been-a-year--still-stuck-here---/</guid><source></source><category></category><description>It's been a year since my last post and almost that long since I've been on here.&#xA0; It seems like that long since I've had motivation to try to get more weight off.&#xA0; My port is still floating, due to lack of money to fix it, the weight loss/lack there ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>In Progress..</title><link>http://www.obesityhelp.com/member/bamasbelle/blog/2009/06/16/in-progress---/</link><pubDate>Tue, 16 Jun 2009 21:54:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/bamasbelle/blog/2009/06/16/in-progress---/</guid><source></source><category></category><description>So...I began this profile two days ago and weighed in at 270.&#xA0; In two days I've lost two pounds EXCITED...I know it's not alot but it's progress.&#xA0; I went to GNC today and they were having a BIG sale so I was excited-got some protein powder, bars and drinks.&#xA0; I ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item></channel></rss>
