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Getting back/Staying on Track - I believe this will be week two without any weight loss.  I normally weigh myself at the doc's on Tuesday's.  Haven't done it yet, but I can usually tell when I have lost and don't...

Thank you and I have been doing better. I am down 39lbs and I have...

Emotional Setback - I don't know what in the world is going on.  I ate 1100 calories today!!!  What was I thinking?  I have got to get it together.  I guess my New Day motto only lasted one day. Th...

May VSG'ers updates!!!! - I had my surgery May 31st.  Now that i am able to eat real food, i am battling head hunger in the worst way.  i was hoping to be at my goal weight by the end of  the year, but now ...

congrats honey... i was able to paint my own toenails!!!

ABSOLUTELY NO WEIGHT LOSS THIS WEEK!!! - i weigh myself at my doctor's office every tuesday.  i lost .2lbs which has me exactly at 185.  my nut says i have to eat more or stop working out.  i can only assume she knows wha...

New Day!!! - Well I had a bit of a pity party yesterday.  "This is hard, I wish I could eat more, I wish I could eat what I want" (i.e sweets, carbs, and sugar).  But why should I want those th...

Food Envy - i am having trouble wrapping my head around eating less food and having healthier eating habits.  i am happy i had the sleeve.  i want to live healthier and look better.  being ove...

9 WEEK POST OP SLEEVERS!!! - i am down 34lbs.  i did hit the horrible 3 wk stall.  once i moved to progression foods i found myself snacking on too many almonds so i had to cut those out.  i have been exercisi...

My 1st NSV - So normally, i am consumed with the scale and if it isn't saying what i want, i get upset.  however, this morning i realized i would be wear peep toe shoes and needed to paint at l...

too few calories - HELP!!! - any suggestions on what i can do to reach my daily caloric goals 800-1000?  my nut says this is what i need for my level of physical activity.  because i haven't been able to get t...

Too Few Calories - I am having the hardest time getting my recommended amount of calories in.  I work at night and sleep most of the day. I find myself so thirsty that I am always trying to wait 30 m...

Am I stretching sleeve - NEED ADVICE!!! - I am 8 weeks out and most days can get down 2oz of food.  Although it changes and there are days when I can't get more than an oz down.  When I am full I get pain in my chest, I me...

Hampton Roads Sleevers - Any hampton roads sleevers out there?????????????

8 Week Post Op Before and after Pic - I think I can see a difference, but then the more I look the more they seem the same, but the scale says I am down 32 pounds...I go for another weigh-in tomorrow...wish me luck ...

Posting Pictures - how do you put pictures in a forum post?

how do you post pictures - how do you get pictures in a forum post?

Stall Update - Well, turns out my stall was because I am not eating enough and working out like crazy.  It's insane how we go from one extreme to the next.  I was an overeater and now I am not ea...

This is great info. Although, I am not that savvy with Excel. I have...

I am praying that the wait won't be too long...

You are making great progress my friend!!! 8lbs and walking a...

i want that goal too!!!