I am still walking 2 miles.  Today I shaved 5 mins off yesterday and I was not as tired as before. 

We went out to dinner for the first time last night.  I told my friends that I had to go where I could have an egg or some refried beans.  We went to Mexican.  I had some refried beans and a little bit of cheese on top.  I have this at home.  Well I did really good.  Then about 20 mins after dinner I start to feel nausas.  I told my DH we needed to go.  All I did was burp alot.  Thank God, I was afraid I was going to be sick.  I knew I ate slow and did not overeat.  After I got the gas up I felt better.

It was weird.  It did not bother me seeing everyone else eat everything it is just I did not know where to look.  Usually I eat everything on my plate and that keeps me busy.  I was sort of bored.  My friends are all very talkative and I am the quiet one.  I guess I am going to have to learn to be a part of the conversation more.

I walked 2 miles today!

My son gave me a compliment this morning.  He told me he could really tell I have lost some weight!  Made my day!

Last night as I was cleaning up the kitchen I had one too many bites of chicken.  In about 20 mins I was burping and cramping and feel like crap.  I could not sit or lay down because it hurt worse.  I finally threw some up and felt better.  I don't want to do that again!

Yesterday I felt like crap all day and really struggled with depression.  Today I feel really good.  I'd rather feel really good than the other.  I had some chicken today.  Real cooked chicken.  It was so good.  I cooked some carrots that I was going to smash up and eat but I was to full to try!