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Goals

loose 100 pounds

93 People
 in progress, 
62 People
 achieved this
View The Goals Page
Surgeon Testimonial

Thomas R Brown
Dr.Brown is very professional and to the point. He is very intelligent, and knows his stuff regarding WLS. The staff is very fast and efficent. They know what they are doing and how to make the process fast and painless. This bariactric center has a great system, you come in for a 3 hour appointment and they do psych, diet and surgeon consults in one day. They do another appointment for nutrition and then your scheduled. VERY EFFICENT!rnThe whole office is very supportive.
Latest Surgery Support Comments

  • Comment by jennieengelke on 2/13/09 7:30 pm
    Bethany... just checkin in on ya girl. I hope everything went as smoothly for you as it did for me. 2-11-09 our rebirth day. Keep your chin up and remember the best is yet to come! Many blessings and prayers! xoxo Jennie
  • Comment by torim on 2/11/09 2:33 pm
    Hi Bethany - how did it go? How was Dr Brown? I hope and pray everything went alright. take care
  • Comment by mmurty on 2/10/09 11:54 am
    Bethany, here is hoping you get through surgery with flying colors, and I can't wait to join you on the losers couch.
Click here for the surgery support page
Bethany76's Blog
Bethany76's Blog

I've posted NEW pics & updates!
posted on 7/12/09 9:57 am
Hi Everyone
I have not been on here because Ive been working my ass off at work, Ive also taken all my extra time and used it to work out.
I'm doing good.
Weight loss is going but slower than I thought it would be.
I'm at 185lbs today, I started at 248 lbs back on 02/10/09.
Trust me I'm not complaining on the 65lbs of weight loss but, I thought the scale would move faster.
Its probably my fault, I don't get dumping syndrome like most do and I have an addiction to HARD CANDY, LIKE NIPS caramels or WHITHERS originals.
I eat way to many of them.
And even though I can only eat small amounts of food at at time I don't always pick the healthy choices.
I also have been drinking to much lately.
SO FROM NOW ON STARTING TODAY I'm on a new mission.
NEW GOALS.
First NO Alcohol
Second MORE FRUITS, VEG, AND PROTEIN PROTEIN PROTEIN. CUZ ITS BEEN HARD TO GET THAT DARN PROTIEN IN~~
Third I want to concentrate on getting in more organic, naturals HEALTH FOODS, AND TO TAKE MY DAILY VITAMINS BETTER.
4TH
EXERCISE EXERCISE!!  Now I do exercise at least 3 times a week but I want to switch it up to 6 days a week.
I'm not going all hard core, but walking and biking are a must.

So hope all is well out in OH land.
TELL ME YOUR UPDATES PLEASE!!


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