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and I will say that I should be doing better at what I am eating!
I have the same 5lbs that I gain and lose every month especially when my monthly friend comes!
I have been stuck here for a while now but haven't really done anything to get past it! I am have recently been diagnosed with depression which I knew I had but didn't do anything but I have now started on antidepressants and I really hope that it can help get myself back on track! Don't get me wrong I am happy with this weight loss of roughly 140 pounds
but would really like to go lower or get to a point where I don't dwell on it all the time!
and me well under 200 pounds for the first time in 17 years! It feels great! I am still not at my surgeons goal but I don't beat myself up about it! The fact that I can maintain my weight means the world to me! I am such a healthier person now!

