My week was stressful and exhausting but ended well. I cried from being overwhelmed on Thursday and one of my coworkers helped me sit down and prioritize so it didn't seem so bad. I couldn't see the forest from the trees....or however that saying is.

Ate out 3 times. Boy was that a waste. It was 2 coworkers birthday and the last eat out I got breakfast on the way into work. The first time I ate out I got french onion soup. It was delicious but didn't eat bread. The second we went somewhere that only had crab soup...yuck. So I tried 4 bites of cheese quesedia and it did not agree...I think I had drank too much tea before. I should have known better. The last eat out was this morning. I knew I had not eaten much protein and I was feeling hungry and got a low carb bowl from hardees (egg, cheese, ham, bacon, sausage). This was very fatty however I was still able to eat about 1/3 of it with no issues. I need to get back to the protein shakes.

Weight loss has slowed. I am barely eating and think that may be part of the cause. When I read the blogs some people lost slow like me and some lost superfast. I am being patient. Any loss is a loss and not a gain. I am taking vitamins, under tongue b12, and tums.

Thanks,
Robin