Joined Planet Fitness today  . It seems great. I am pumped up and my friend said she is going to join with me. I am so excited!!! I walked a mile on the treadmill and felt great afterwards. I didn't want to do too much because I don't want to get sore that I stop. I also did the stand up tanning bed and massage chair. It was great. Today was my first "exercise." I know I should be ashamed I haven't done more before now but anyway...I'm going now!!! They have treadmills, elipticals, different bikes, stationary weight machines....and best of all...you can watch tv while you do it. I must sound like I live in a cave to some people but this place is $19.99 a month. I am feeling like a new person.

Yesterday I had a happy pouch. I ate around 900+ calories! It scares me the days that happens because I am worried I have done something wrong. Like..Why didn't my stomach hurt? Have I already stretched it? I think and hope its because I am learning how to eat appropriately. Avoiding the drink while eating, protein first, eating stuff I know I can tolerate, and knowing when to stop....my dog helps with that  

Thanks for reading.
Weigh in on MONDAY!!