3 Responses to "PLATEAU"

• Well Wesly, the only thing I can say is "this too shall pass". If you look at my blog, you'll see me whining about the scale not moving. My stalls hit early on after surgery and I find that I"m a slow loser (i'm 10 weeks post op). BUT the best thing is I lost so many inches even if the scale isn't moving; that's amazing to me.
  
  I have gotten advice from others and they've said to up my protein, up my water and take in a few more calories....this should trick the body to moving again...also, change up (increase) the exercise a little...this is the advice I've gotten and I've incorporated into my life. Last week it worked...we'll see about this week. Good LUck to ya.

  hatda commented on 4/8/08 9:06 am

• Well im new to all of this but I try not to even look at the scale. I dont even think about it. Once again im new so maybe things will change. Things will pick up just keep being active and do what you have to do. By the way thanks for the compliment. (wink)

  Sexyvt123 commented on 4/14/08 11:59 am