Ashley A.

Send Message

Block

Add Friend

Hey everyone..so I haven't been on here lately..as soon as I started updating all the time I got super busy like always..so I have been doing pretty well. I've been super tired between work and school but I'm loving life right now at least for today..haha. I have finally started working out again..at home..I haven't felt like going to the gym  nor have I had time so I have been doing pilates..I love exercise tv on demand..I have been doing pilates leg and thigh slimmer about 3-4 times a week. as well as doing workouts with my exercise ball. I get on my stationary bike probably 1 day a week so far..I want to increase that but the pilates and the ball has been enough for me so far. I took my measurements tonight and I was in shock..I knew I had been losing inches but not that much..even though the last time I got them taken was in Sept but hey I'll take what I can get.  I will post those at the bottom. I have been doing pretty good with my eating lately. I hit a plateau for awhile after my unfill and refill so I did the 7 day soup diet..I only last 4 days since I hate tomatoes but I did lose 6 lbs so it got me out of my plateau I think I would have the same results with the plateau buster diet..I did that once and I think I lost 5 lbs in the 10 days so I'm happy with these results. It is mostly water weight but as long  as I don't eat very bad I won't gain it back. I have been kinda stressed lately. I have been having trouble sleeping as well. I wake up so tired even if I get 9 hours of sleep. So I'm going to see if my doctor can recommend anything..Thanks for reading.

Measurements 4/27                 Measurements 8/10          Measurements 9/14      Measurements 1/17
Bust-57                                        Bust-56                                 Bust-52                           Bust-48
Waist-59                                      Waist-57                               Waist-55                         Waist-49
Abs-69                                          Abs-64                                  Abs-64.5                         Abs-51          
Hips-68                                        Hips-63                                 Hips-63                          Hips-57
R Thigh-37                                   Thigh-35                               Thigh-33.5                     Thigh-29
Up R Arm-20                                Up Arm-19                            Up Arm-18.5                 Up Arm-18.5