- Username: blessmysunnysoul
- Location: rio dell, CA, USA
- Member Since: 7/12/2007
- BMI: 56.4
- Surgery date scheduled
- Surgery Type: VSG (07/31/07)
- Surgeon: John Morton, M.D.
Goals
Category: Health 1 Person in progress, 0 People achieved this |
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Surgeon TestimonialJohn Morton, M.D.I think he is confident and skilled and very hard working from the experience I had with him. I never really got to spend much time talking to him however he is very very busy. I saw his fellows more than I actually saw him.
Snappy dresser. He sure likes his clothes. I would say he is very competent as a surgeon....didnt spend enough time with him to be able to comment on his bedside manner. Not warm and fuzzy but not a grouch either.
The office staff was great. Monica and Meg were on the dime and helped me with everything I needed. I was grateful they were there for me. He is lucky to have them on his side.
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Flax muffin in a minute
This was too cool..low carb low fat ...made a nice sized muffin too.....kinda french toasty too....yum thanks pam!!!
Here's the one minute flax seed muffins from the low carb board no wheat involved.
Flax Muffin in a Minute
1/4 cup flax meal
1/2 teaspoon baking powder
1 packet splenda packet
1 teaspoon cinnamon
1 large egg
1 teaspoon butter
Put the dry ingredients in a coffee mug. Or a bowl for a different shape.
Stir.
Then add the egg and the butter. Mix.
Microwave 1 minute (or more). Take out. slice, butter, eat. Set mug to soak immediately. __________________
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