ObesityHelp.com: Making the Journey Together
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Goals

Lose 5lbs a week

Category: Health   
1 Person
 in progress, 
0 People
 achieved this

I will live a lighter life....internally and externally..

Category: Spiritual Wellbeing   
1 Person
 in progress, 
0 People
 achieved this
Surgeon Testimonial

John Morton, M.D.
I think he is confident and skilled and very hard working from the experience I had with him. I never really got to spend much time talking to him however he is very very busy. I saw his fellows more than I actually saw him.
Snappy dresser. He sure likes his clothes. I would say he is very competent as a surgeon....didnt spend enough time with him to be able to comment on his bedside manner. Not warm and fuzzy but not a grouch either.

The office staff was great. Monica and Meg were on the dime and helped me with everything I needed. I was grateful they were there for me. He is lucky to have them on his side.

Latest Surgery Support Comments

  • Comment by laura P. on 1/17/08 3:50 pm
    happy birthday Noel, you are such a positive influence on this board, I know nothing but good will come your way! laurap.
  • Comment by Anake on 1/17/08 2:10 pm
    Happy, Happy Birthday Noel you sexy mama! XOXO 'Anake
  • Comment by Sassylady on 1/17/08 2:00 pm
    Happy Happy Birthday to you!! Sassylady
Click here for the surgery support page

blessmysunnysoul's Blog


Flax muffin in a minute
This was too cool..low carb low fat ...made a nice sized muffin too.....kinda french toasty too....yum thanks pam!!!

Here's the one minute flax seed muffins from the low carb board no wheat involved.

Flax Muffin in a Minute

1/4 cup
flax meal
1/2 teaspoon baking powder
1 packet
splenda packet
1 teaspoon cinnamon
1 large egg
1 teaspoon butter

Put the dry ingredients in a coffee mug. Or a bowl for a different shape.

Stir.

Then add the egg and the butter. Mix.

Microwave 1 minute (or more). Take out. slice, butter, eat. Set mug to soak immediately. __________________
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