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Goals

lose 200 pounds

34 People
 in progress, 
16 People
 achieved this

get back on track and lose the regained weight and finally reach my true goal.

19 People
 in progress, 
0 People
 achieved this

weigh under 200 lbs!

706 People
 in progress, 
521 People
 achieved this

Buy clothes at a regular store...not a plus size store.

797 People
 in progress, 
594 People
 achieved this

i want to lose 230lbs

2 People
 in progress, 
0 People
 achieved this
View Other Goals
Surgeon Testimonial

Sanjoy Dutta M.D.
Dr. Dutta is one of the best surgeons at Kaiser. he answer all my question that I want to know. he love what he dose and he’s is the best. i give him a 10 out of 10. I highly recommend him.
Member Interests

Latest Surgery Support Comments

  • Comment by Sonjia_18 on 2/3/09 6:10 pm
    Erica today is your special day.The new beggining of your new life.Im so happy for you.Your surgery will go wonderful,the lord will be looking down over you.I will talk to you soon.
  • Comment by jnaturalcutie on 2/3/09 6:03 pm
    Just passing through hoping that all went successful. You will be fine just follow your physicians advise. Take it slow and one day at a time. After the third month you will feel a bit more like yourself and really notice a difference and will be ready to shop!!!
  • Comment by Amanda D. on 2/3/09 1:08 pm
    It's your day!! You're gonna do so well!! Dr. Dutta is excellent! I hope to talk to you soon...
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                              welcome friends

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my weight loss story!
this journey is a ever lasting diet


the journey falls when you do!
on June 3, 2012 1:02 pm
hello friend hope you had an awesome stress free month! well last month wasn't as great. had a few bumps in my journey but i pulled it back together and i am on a roll again!
lady week i went to the doctor and see about getting my lower belly removed. she told me i have to lose 24lbs before shell send me a referral. well it seem like that is the push i needed to pull it together.
i weighed in at 204lbs. last month i was 201lbs so i gain a bit but i am not going to let this little set back get in my way.
this weight loss journeys is an ongoing battle, it falls when you do. so if you want to make something happen you can. just pull it together and take it minute at a time,and before you know it,you ll be back on track.. OK well be back next month.
have an wonderful stress free month friends!
Be the first to leave a comment.

i'm back to my old self again
on May 5, 2012 10:07 am
ok it been 2 months since i went back on track, and i am feeling like myself again. when i exercise i feel so good about myself. i know i am not a failure just took a very long breake. but i am back to losing again and most of all i am geting back to being fit again
weight loss is a hard road to take but its not endless! you will get to where you want to go, just take it 1 mile at a time. meaning 1lbs at a time.
have a wonderful stress free month friends!
2 comments | Leave a comment.

i'm back and ready to do this!
on April 7, 2012 8:44 am
hello friends i am sorry i haven't been on in a while. last year i was doing so well and then stress got back in my life and i went back to eating and drinking. it was a bad year for me to try to get back on track, but i am happy to say i am on track again. i started last month. i was sick of being over weight. well i been over weight for a long time but the 43lbs i regained really but a strain on me. well i am not letting stress get to me anymore, i am on a joinery to stay stress free i know if  i can master this i will never regain this weight again. OK march 1 2012 213lbs today 203lbs yes 10lbs in 5 weeks. i know it mite not seem a lot but i am trying to lose slowly this time, they say if you take longer to lose it will be harder to gain. well anyways ill post next month.
have a wonderful stress free day!
1 comment | Leave a comment.

i am back to losing again!
on September 2, 2011 10:03 pm
OK my last post seem to be so depressing. but i am back to losing weight for good! i started making video's again and i am doing a challenge to lose 50lbs in 19 week. ii know i can do it. i lost 12lbs already and i got 39 to go. i want to weigh in at 159 next year before i have my lower belly removed. OK i am back to 1200 net calories and doing low fat diet. i know low carb is not going to workout for me. i love to workout and if i cut my carbs to low i wont be able to, well if any one wants to join me hit me up on my fitness pal. just click on weight tracker at the top, well ill just post here once a month. but if you want to know what i am doing weekly then check out my you tube, we ttyl family
1 comment | Leave a comment.

new journey (still weight loss)
on August 20, 2011 8:29 pm
hello friends! it has been a longtime since i been on here and i am sorry, i have to be honest with myself and with everyone. yesterday i went to the doctor and i weighed 213lbs. that is a big disappointment to me. i can believe i gain this much i just didn't want to face the Truth about my eating problem. well its right there for everyone to see, i feel like a failure.. all my rules just went out the window. but today i said enough is enough. i did not have this surgery just to go back. i had this surgery to better my life. i know i have gained 43lbs and i am going to take it off, no matter how long it takes. i thought i was going to be happy at 160lbs but the Truth is i was happy at my weight i just thought i was meant to be small after this surgery, but i know losing weight doesn't make you better it just makes it you feel better about yourself.
i know there are 3 keys to be succeed,
1 .die t
2. exercise
3. support
if you don't have all three then it will not work, they all make it work, and i cant balm anyone for my weight gain but me, even if there was people tempting me to gain, these are the people that want me to fail. and i played right into there hands, but not anymore, i will do it this time and keep it off!
3 comments | Leave a comment.

24 months post op.
on April 19, 2011 10:10 am
hello all my friends! its been a along time since i post. i am sorry. thanks to my friend off here ms kerbi! i decided to post. for the last 5month i fell off track, i gained 30lbs from bad food choices and pour exercise. i knew the weight was coming i just didn't think 30lbs worth, i decided to food log again. i fell off that too. i just didn't want to know how many calories i was taking in. let just call it going in blind. i would tell myself this is the week i going to get it together,but it never happen. it is so hard to get back on track.but it has taken me this long to find my way back. its better late then never coming at all.
well i found my life plan. i would call it a diet but this is something i can stick to.
its called net 1000 calories. if i eat 1600 calories i must burn 600. leaving my body with a net of 1000calories.
and if i don't workout at all i only eat 1000calories.
now i found out eating to many carb can stall or even make you gain weight so i am starting off with a net of 30 carbs.
and the good thing about lowering your carb i can lose fast water weight,

well let me talk about how you can eat. i don't know about everyone, i say everyone's pouch is different. i can say i can eat as must as i did before. if just not the same full feeling like before, i can drink 4oz at once so its easy to get in your fluids. but there are times when i can eat a whole lot of food 8-12oz and there are times when i can eat 4-7oz just depending of the food i choose.

well after 2years you are going to have all your calories if you had gastric bypass. and the hard work is still going to be there, if you decide to slack off well the pounds will come back, it is really true calories in calories out, its all about balancing them.
well i know i am 30lbs setback but i know with hard work and healthy eating they will come off again. well hope everyone is doing well. and if anyone want to join me add me to face book and we can do it together,
happy Easter everyone!


3 comments | Leave a comment.

18 months out
on August 3, 2010 8:56 am
Well today I am 18 months post op. it seem so far away when your just starting out. Well this jouney has been hard ,stressful ,depressing. But it also been a joy to be on. I would never be where I am today without the help of this tool of mine. I do sometime try new things to lose weight. But the thing is I can always go back to my new way of eating to maintain. Well I believe low carb eating is the best choice for me.
I must keep it real with you guys, I did fall off my way of eating at times. But I chose to not give up on me. So I just start over. Ever day is a chance to start over if you mess up. Ok its been 18 months and I lost 136lbs with the help of my tool. But it doesn’t stop here. I weigh 168lbs went from 385lbs at my highest weight. I would never thought I would ever get here. Well the key of success is never give up. I know its hard but you don’t want to let all your hard work go to waste. You can make it to your goal, you just got to try a little harder. Ok I plan on losing 8lbs and then I will be having a lower body lift, it going to take a while before I can get one. But that’s my plan.
Right now I am focus on weight training and building more muscle mass. Well ill come back next month to show how my progress is with that. Well everyone have a wonderful journey and a great day!   getting into shape
5 comments | Leave a comment.

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