Heidi P.
Heidi P. posted a discussion topic 8 years, 6 months ago
It's been about 6 years since my last post. I had RNY July 2008 and within 9 months I went from 305 down to 219 (my lowest). I stayed at about 225 for a long time and then started to gain again. I kept to the rules and ate protein first, stayed away fr
