<?xml version="1.0"?>
<rss version="2.0"><channel><title>boilermn65's Blog</title><link>http://www.obesityhelp.com/member/boilermn65/blog/</link><description>boilermn65's Blog</description><item><title>????</title><link>http://www.obesityhelp.com/member/boilermn65/blog/2009/06/13/----/</link><pubDate>Sat, 13 Jun 2009 19:54:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/boilermn65/blog/2009/06/13/----/</guid><source></source><category></category><description>The hardest thing for me is .....&#xA0; staying focused.&#xA0; Not eating anything that we are not supposed to eat.&#xA0; Carbs, things with sugar in them, to much caffeine or pop.&#xA0;&#xA0; I would recommend going to support groups when you need that reminder that what you did before did not work ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>2 Years and its all good</title><link>http://www.obesityhelp.com/member/boilermn65/blog/2009/06/01/2-years-and-its-all-good/</link><pubDate>Mon, 01 Jun 2009 04:50:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/boilermn65/blog/2009/06/01/2-years-and-its-all-good/</guid><source></source><category></category><description>Post 2 years and I am still 175lbs lost.&#xA0; I have not had any problems that I would consider major.. I still get the occasonal nuasea when I eat something to fast or if i am not supposed to have...but that is a good thing because it keeps me from ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>its been a while</title><link>http://www.obesityhelp.com/member/boilermn65/blog/action,comments/blog_post_id,207322/</link><pubDate>Mon, 17 Nov 2008 16:42:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/boilermn65/blog/action,comments/blog_post_id,207322/</guid><source></source><category></category><description>Yes I have not been on this site in a looong time.&#xA0; I am still at 205 and I still work out and feel great.&#xA0; I do know that it is very important to work out often...I feel better when I do and the weight stays the same.&#xA0; well you ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>One year out</title><link>http://www.obesityhelp.com/member/boilermn65/blog/action,comments/blog_post_id,152686/</link><pubDate>Sat, 19 Apr 2008 18:35:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/boilermn65/blog/action,comments/blog_post_id,152686/</guid><source></source><category></category><description>Today is my one year anniversary and wow!&#xA0; I am down to 206lbs and feel great. ITs been a journey that has had ups and downs but I am very satisfied with what I have done so far.&#xA0; I am 16lbs from original goal of 190lbs.&#xA0; I think I will ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>A bad start to the new year</title><link>http://www.obesityhelp.com/member/boilermn65/blog/action,comments/blog_post_id,129224/</link><pubDate>Sat, 26 Jan 2008 14:10:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/boilermn65/blog/action,comments/blog_post_id,129224/</guid><source></source><category></category><description>On Jan 13 I went to the hospital because I was having very bad pains in my abdomen.&#xA0; It turns out I had scar tissue that was choking off the blood supply to my small intestine.&#xA0; Dr Stanish had to go in and unkink my intestine and clear out the ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Great Holiday</title><link>http://www.obesityhelp.com/member/boilermn65/blog/action,comments/blog_post_id,118343/</link><pubDate>Sat, 15 Dec 2007 19:10:00 -0800</pubDate><guid>http://www.obesityhelp.com/member/boilermn65/blog/action,comments/blog_post_id,118343/</guid><source></source><category></category><description>Well its just about ten days before christmas and this year is going just fine..I am down 140lbs and feel great. My wife is dowm 100lbs and she feels great what more could we ask for.  I have no complaints at this time, life is good.</description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Highs and Lows</title><link>http://www.obesityhelp.com/member/boilermn65/blog/action,comments/blog_post_id,77841/</link><pubDate>Sat, 14 Jul 2007 17:43:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/boilermn65/blog/action,comments/blog_post_id,77841/</guid><source></source><category></category><description>I had blood work done the other day and I found out that my B-12 was very high.&#xA0;&#xA0; My magnesium was very low.&#xA0; I would assume that the operation has changed me into a work in progress.&#xA0; I have corrected this and I am feeling good.&#xA0; I have also lost ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>???</title><link>http://www.obesityhelp.com/member/boilermn65/blog/action,comments/blog_post_id,70428/</link><pubDate>Sun, 17 Jun 2007 06:31:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/boilermn65/blog/action,comments/blog_post_id,70428/</guid><source></source><category></category><description>Things are moving right along.&#xA0; I have lost 72lbs on my scale and I feel good.&#xA0;&#xA0; I had a bad reaction to soy, it seems that I swell up real bad and my throat starts to close up....other than that its ok..lol...THe atkins protien shakes have soy in them and ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Gas</title><link>http://www.obesityhelp.com/member/boilermn65/blog/action,comments/blog_post_id,57020/</link><pubDate>Wed, 25 Apr 2007 06:16:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/boilermn65/blog/action,comments/blog_post_id,57020/</guid><source></source><category></category><description>Well so far the only thing that I must complain about is this gas pain in my left side...it sucks. plain and simple....If that is the only thing that I have to worry about at this point I will take it.&#xA0;&#xA0; I am getting in all my fluids 64oz a ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item><item><title>Home from surgery</title><link>http://www.obesityhelp.com/member/boilermn65/blog/action,comments/blog_post_id,56144/</link><pubDate>Sun, 22 Apr 2007 19:37:00 -0700</pubDate><guid>http://www.obesityhelp.com/member/boilermn65/blog/action,comments/blog_post_id,56144/</guid><source></source><category></category><description>I am home and doing real well.&#xA0; This surgery thing was no big deal!&#xA0; I feel good I have &#xA0;little pain and I guess everything is fine.&#xA0;&#xA0; My doctor knows what he is doing that is for sure.&#xA0;&#xA0; Dr Stanish and his staff are very good at what they do!&#xA0;&#xA0;&#xA0; ... </description><owner_id></owner_id><blog_name></blog_name><post_id></post_id><bloglink></bloglink></item></channel></rss>

