brenda B.

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1 month postop! -     Can't believe it's already been a month! 4 weeks of fluids/cottage cheese/protein shakes/creamed soups/milk/jello/water and juice! I lost 15 pounds on the 2 week high protein/l...

Anytime Fitness? To join, or not to join? - Hello All: Hope everyones having a good day! Looking into joining Anytime Fitness, just opened last week in my city! It's 31.80 a month(i get a discount for being hospital employ...

buying clothes in smaller sizes? good or bad idea? - I am 1 week postop, YAY losers bench!! Question- Did anyone buy clothes in smaller sizes with the hopes of getting to that size? Or sizes that will be in transition if you've fou...

vacation 3 months postop? - We plan our spring break vacation end of February every year, I will be 3 months postop, is that too soon to vacation? 5 hours in a car to the airport, then 3 hours on a plane, 1 w...

Picking a goal weight?? - I have had all my pre-ops and they all keep asking whats my goal! How did everyone else pick? She said for my 5'7 frame I should be 140lbs, I laughed, I haven't been that weight si...